I'm Michael Jervais.

And it is.

Right.

Welcome back or welcome to the Finding Master Podcast.

I'm Michael Jervais. And it is so great to have these conversations

with people who are just flat out exceptional and switched on.

Finding Mastery is brought to you by Natural stex. Your brain is one of the hungriest

organs in your body. It's been found to consume roughly around 20% of your energy

every day. That means an important factor between the days you feel

sluggish and the days that you feel sharp is how fuel efficient your brain is.

And that's why I'm excited to be partnered with natural stacks.

They've got a product.

They're dopamine brain food supplement

that's designed to support the body's natural production of dopamine.

If you've ever had days where you felt tired or stressed or unmotivated. of

if you've ever had days where you felt tired or stressed or unmotivated, those may be signs of suboptimal or low levels of dopamine,

among many other potential factors, of course.

When dopamine is optimized, many other potential factors of course.

When dopamine is optimized,

it's been linked to enhanced mood and motivation,

focus, attention, mental clarity, learning.

Without getting too into the weeds here,

...