Coa - Good Relationships Can Heal the Mind

The Story of a Brand

Ramon Vela

Business, Entrepreneurship

5 • 145 Ratings

🗓️ 1 February 2022

⏱️ 28 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is brought to you by Yotpo.

“Help people explore what's underneath those initial feelings,” that's what Coa's self-awareness classes do. In part 2, Alexa Meyer, Co-Founder of Coa, says that they help people understand their own biases and the origin of those biases.

Alexa graduated with a degree in psychology and business and consumer behavior. She was fascinated by mental health and therapy from a young age. Before Coa, she and her co-founder Emily started mental health pop-ups gyms across the country.

After the pop-ups' success, they launched Coa. Coa is a brand that believes having good relationships with others can help heal the mind. The brand also partners with employers who want to look after their employees' mental health.

She discusses:

* Definition of self-awareness
* Why did she enter the mental health space
* Imposter syndrome and lack of confidence
* Coa's course offerings
* What makes therapy effective
* Employers utilizing Coa

Join Ramon Vela and Alexa Meyer as they break down the inside story on The Story of a Brand.

For more on Coa, visit: https://www.joincoa.com/

Subscribe and Listen to the podcast on all major apps. Simply search for “The Story of a Brand,” or click here to listen on your favorite podcast player: Listen now.

This podcast is supported by Yotpo, the leading eCommerce marketing platform for brands looking to drive customer loyalty.

As I’m sure many of you know, customer retention is the new acquisition. With Yotpo, brands can provide value through a strategic loyalty program — and ensure shoppers come back time and again.

Want to know more? Visit https://yotpo.com/storyofabrand

And turn your one-time shoppers into lifelong brand lovers.

Transcript

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0:00.0	Recorded at MuteSix Studios.
0:07.0	This is not your average entrepreneur or e-commerce podcast.
0:11.0	And he's not your average host.
0:14.0	This is the story of a brand with your host, Ramon Vela.
0:24.8	So our Imposter Syndrome and Confidence series is also one of our most popular series and it's often attracting people that have been promoted or are in a new job
0:31.7	or are starting a company for the first time and that can come with a lot of feelings of self-doubt and a lack of confidence.
0:38.9	Often people are feeling like, did I trick people into this promotion? Did I trick people into giving
0:45.9	me money? And we can have a lot of self-doubt that is unjustified and unwarranted. Sometimes it can be a
0:53.6	defense mechanism where we feel like, oh, I don't deserve this. Or Sometimes it can be a defense mechanism where we feel like,
0:55.4	oh, I don't deserve this, or sometimes it can be driven by fear. Like, what if I'm super
0:59.7	successful? What then? What kind of responsibilities will I have? Will I be leaving people behind
1:04.7	in my life because I'm having success and maybe they're having a different type of success or no
1:08.6	success? And so imposter syndrome can hold us back from achieving the things that we are capable of achieving
1:15.8	and achieving the things that we want to achieve.
1:18.0	And so our classes in that realm help people explore what's underneath those initial feelings
1:23.3	and ultimately help them walk away, feel more confidence they can go after what they want.
1:30.9	This podcast is supported by Yotpo, the leading e-commerce marketing platform for brands looking to drive
1:37.1	customer loyalty. Now, I'm sure many of you know, customer retention is the new acquisition.
1:43.4	With Yoppo, brands can provide value through a strategic loyalty program
1:47.6	and ensure shoppers come back time and time again.
1:51.4	Want to know more?
1:52.5	Visit Yotpo forward slash story of a brand.
	...

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