Coa - The Gym for Mental Health

The Story of a Brand

Ramon Vela

Business, Entrepreneurship

5 • 145 Ratings

🗓️ 1 February 2022

⏱️ 31 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is brought to you by Yotpo.

“To help you be as proactive about mental health as you are physical fitness,” that's the mission of Coa. In part 1, we have Alexa Meyer, Co-Founder of Coa, a gym for mental health.

Coa believes that in mental health, no one strategy fits all. That's why they offer a variety of emotional fitness classes, therapies, and a community to help strengthen people.

According to Alexa, self-awareness, empathy, mindfulness, curiosity, play, resilience, and community are 7 traits of mental health. She believes that in the next 100 years, we will see vast improvements in the mental health space, more than what we’ve seen in the last 100 years.

She discusses:

* Gratefulness
* Overview of the brand
* Common mental health issues
* Mental health tools and self-awareness
* Future of mental health space
* 7 traits of emotional fitness

Join Ramon Vela and Alexa Meyer as they break down the inside story on The Story of a Brand.

For more on Coa, visit: https://www.joincoa.com/

Subscribe and Listen to the podcast on all major apps. Simply search for “The Story of a Brand,” or click here to listen on your favorite podcast player: Listen now.

This podcast is supported by Yotpo, the leading eCommerce marketing platform for brands looking to drive customer loyalty.

As I’m sure many of you know, customer retention is the new acquisition. With Yotpo, brands can provide value through a strategic loyalty program — and ensure shoppers come back time and again.

Want to know more? Visit https://yotpo.com/storyofabrand

And turn your one-time shoppers into lifelong brand lovers.

Transcript

Click on a timestamp to play from that location

0:00.0	recorded at mute six studios this is not your average entrepreneur or e-commerce podcast
0:10.9	and he's not your average host this is the story of a brand with your host ramon vella
0:27.6	so my name is alexa and i'm the co-founder and CEO of COA and what COA is is a gym for mental health, where our mission is to help people be as proactive about their mental health as they are, their physical health and their physical fitness.
0:35.6	And I was driven to start this company because you look around the world today and you see countless brands that have made physical fitness
0:41.9	incredibly accessible and rude in community. You've got the Barry's boot camps, you've got the
0:45.6	soul cycles, you've got the equinoxes. But when it comes to mental health, which is one of the
0:50.6	most important aspects of our well-being, we're still quite reactive in how we approach it.
0:56.0	And so our vision and mission at COA is to help you be as proactive about mental health as you are physical fitness.
1:02.0	What we offer is therapists-led emotional fitness classes that teach you skills like resilience, confidence,
1:09.0	mindfulness, self-awareness, communication, while also offering
1:13.0	one-on-one therapy for those that want to go deeper, all of this grounded in community and an experience
1:18.2	that feels more like going to see your favorite Peloton instructor and less like going to
1:23.3	a stigmatized isolating clinic.
1:36.5	This podcast is supported by Yoppo, the leading e-commerce marketing platform for brands looking to drive customer loyalty.
1:41.3	Now, I'm sure many of you know, customer retention is the new acquisition.
1:46.0	With Yoppo, brands can provide value through a strategic loyalty program and ensure shoppers come back time and time again. Want to know more? Visit Yotpo forward slash
1:52.5	story of a brand. That's Yotpo.com forward slash story of a brand and turn your one-time shoppers
2:00.6	into lifelong brand lovers.
2:04.3	Hey, before we start this interview, I want to let you know that COA has given our listeners
2:10.0	a promo code. If you enjoy the program, you want to try out some of their programs and courses.
2:15.9	Simply go to join coa.com.
2:18.3	That's join c.oa.com and use promo code story 15 for a 15% discount on all their programs and courses.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Ramon Vela, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Ramon Vela and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.