This episode of the podcast is brought to you in partnership with Sensodyne.

You may have heard in the podcast last week that I took part in a chill test with dentist Anita Sandu.

This is her area of expertise and she guided me through drinking ice cold water,

eating a slice of fresh apple and taking a bite out of a trock ice,

all with the purpose of learning about my teeth sensitivity. Now I knew I had some sensitivity but it was really helpful

learning from Anita the reasons why, the foods that can cause that sharp feeling of sensitivity,

and the changes I can make to minimize any discomfort moving forward.

Since the chill test I've been using Senser Dine Repair and Protect Toothpaste,

it's clinically proven to provide long lasting protection for sensitive teeth with twice daily brushing,

and is expertly formulated to generate a protective layer over exposed areas of your teeth

to help protect you from the pain of sensitive teeth.

So if like me you've struggled with sensitive teeth go get yourself

some sensodyne repair and protect now.

Hello and welcome to another episode. You're in the drama show I'm your host and I'm a game Waldner. And joining me in this episode it's Klemi Hooper and if you've ever been

there social media and I know a lot of you have you'll know that that is our

beloved mother of daughters.

Kermi joined me on this episode to talk about the launch of her new book.

It's a brilliant journal that accompanies her best selling book, how to Grow a Baby and Push It Out.

And this journal, I have to say, as somebody who is a slight stationary nerd,

I can't walk past a stationers without buying something, be it a pen, pencil, pencil case,

notebook, you know how it is.

This journal is so deliciously write inable that it made me want to start filling it out. But not only has it been beautifully designed,

...