4.3 • 725 Ratings
🗓️ 12 April 2023
⏱️ 21 minutes
🧾️ Download transcript
One of the biggest mistakes humans make is muddying the waters by making stuff more complicated than it needs to be.
A few people have even wanted a refund for the 10 Pound Takedown over the years because they "don't believe it can be that simple."
So a program where you have to stand on your head, cluck like a chicken for six and a half seconds, drink lemon water at 6 AM, 9 AM, 4 PM, and 7 PM, snort pepper up your nose, have "fruit days," and hang tinsel off your left ear while farting "makes sense"...
But real food, water, sleep, and a few simple rules are "too simple?"
Sheesh.
(The same people who say real food, water, and sleep are too simple are usually fine buying another magic pill or powder.)
It's really a shame that so many people want things to be complicated and confusing, because there are plenty of programs out there happy to make weight loss so complicated that you'll never stick with it. Then they can tell you it's YOUR fault you failed.
Yes, you have a part to play in your success. No one can do the work for you, and I don't accept bull crap excuses about why you "can't" do your part.
That still doesn't make it okay for the diet industry to either make weight loss sound as easy as taking a magic pill (it's not), OR as complicated as waxing your right nostril while standing on one foot and drinking a green smoothie while you dream of rainbows and unicorn farts.
Bottom line: if you feel like a deer in the headlights when it comes to SIMPLE, effective weight loss, tune into this episode and learn why the clarity and simplicity of Code Red can finally bring the weight loss success you want.
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0:00.0 | one of the biggest mistakes we make is just muddying the waters and everything we do we just make |
0:07.0 | everything so complicated don't we what am i talking about stay with us we're going to explain |
0:12.0 | clear over clever i'm christie code red and you're listening to rebel weight loss and lifestyle |
0:18.8 | where we believe food holds the power to heal or |
0:22.2 | poison, and we believe our society has been misled regarding proper nutrition and weight loss. |
0:27.6 | You're in the right place if you're looking for some straight up truth, because I'm here to shed light |
0:32.6 | on the lies and brainwashing that has taken place over the past five decades. |
0:37.1 | Thanks so much for listening. |
0:42.0 | Welcome back to another episode of Rebel Weight Loss and Lifestyle. |
0:45.5 | I'm your host, Christy Code Red, author, entrepreneur, retired professional boxer being |
0:49.7 | joined by Carrie Thompson. |
0:51.2 | And I'm so excited about this podcast because I heard this in a meeting with James, |
0:59.0 | my business coach and Chris, my ad manager. |
1:01.5 | And we were in a meeting. |
1:02.8 | And he said, listen, clear over clever any day. |
1:06.6 | And I was like, clear over clever. |
1:08.6 | Oh, I got to get with Carrie. |
1:09.9 | We got to do a podcast about that. |
1:12.6 | I noticed, Christy, the most time, the most times. |
1:16.6 | That's not right. |
1:17.1 | The most I see this is when people, two places, number one, people write in to the help desk. |
1:22.4 | And they say, this is really it. |
... |
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