Chronic Pain and Neurological Rewiring with Dr. Yoni Whitten
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 11 October 2022
⏱️ 59 minutes
🧾️ Download transcript
Summary
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.
There’s absolutely no one in this world who would want to live with pain. That’s why it’s important to understand the root of chronic pain and how to prevent it. Dr. Jockers is joined by Dr. Yoni Whitten, a Certified Wellness Practitioner awarded by the ICA Council on Wellness Science and the developer of The Pain Fix Protocol, a unique approach to the resolution of chronic pain. They talk about the healing strategies and preventive techniques that Dr. Whitten has studied and proven to work for any type or source of pain in the body. Dr. Whitten also explains why people feel pain, why we have different pain thresholds, and how ordinary pain differs from chronic pain. He also exposes the biggest mistakes people with chronic pain are doing that make their situations worse.
“One of the things that I would stress is the chin to shoulder technique which I will use regardless of where the pain is in the body because upper cervical is the highest mechanoreceptors."
-Dr. Yoni Whitten
Subscribe to the podcast on:
In This Episode:
- Why it’s important to understand that pain is an intelligent signal and what this means to our day-to-day existence
- Learn the difference between pain and chronic pain and how the SAID principle portrays the adaptation happening around chronic pain
- What happens when, instead of going to the root of your chronic pain, you’re simply covering up the signals
- According to the world’s top expert on back pain, this is the best thing you can do to treat this condition…
- A technique that has a 70-80% success rate on patients with chronic pain, like amputees
- Easy prevention techniques for chronic pain
- The best technique that works for lower back pain and any part of the body
Resources:
- ACV Complex - Use Code JOCKERS for 15% off
- Lifeboost Coffee – Click the link for 50% off
- ImmunoCharge – Use Code Immune30 at checkout for 30% off
Connect with Dr. Yoni Whitten:
- Facebook – https://www.facebook.com/Pain-Fix-Protocol-110967417126354/
- Website – https://painfixprotocol.com/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:08.6 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was |
| 0:23.1 | created to heal itself, and on this show, we focus on strategies you can apply today to heal |
| 0:29.0 | and function at your best. Thanks for spending time with me, and let's go into the show. |
| 0:47.4 | I just wanted to take a moment and tell you guys about Paleo Valley and their apple cider vinegar complex. |
| 0:49.3 | This is a phenomenal product to help improve your digestion, your blood sugar stability, and your energy |
| 0:56.6 | levels. Most people are dealing with blood sugar imbalances, and that can lead you to have a |
| 1:02.1 | crash in the afternoon where you need a nap. It can also lead to unwanted weight gain to |
| 1:07.6 | inflammation affecting your joints, your skin, and all different parts of your body. |
| 1:12.5 | Well, you know what? Apple cider vinegar is one of the best things for helping improve your |
| 1:17.2 | blood sugar stability. You simply take it with meals and it helps reduce the glycemic impact |
| 1:24.1 | of the food that you're consuming. And that's going to help your body to burn fat for |
| 1:29.7 | fuel. It's going to reduce overall levels of insulin. And insulin is your pro-inflammatory fat |
| 1:35.0 | storage hormone. We want to get insulin under control. You know what I love about the apple cider |
| 1:40.0 | vinegar complex that Paleo Valley made is they have a thousand milligrams of apple cider |
| 1:46.3 | vinegar, which is equivalent to one and a half tablespoons. That is really the clinical dose to get |
| 1:51.9 | the best results. On top of that, they combined it with 300 milligrams of turmeric, which is a powerful |
| 1:59.6 | anti-inflammatory herb, 300 milligrams of ginger. These are |
| 2:03.1 | warming herbs that support good digestion, good stomach acid production. They also help to |
| 2:09.1 | reduce inflammation in the gut and throughout the body. And they have 150 milligrams of |
| 2:14.2 | cinnamon, which is one of the best herbs for improving insulin sensitivity |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Jockers, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Jockers and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.