4.8 • 688 Ratings
🗓️ 13 October 2022
⏱️ 51 minutes
🧾️ Download transcript
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at checkout!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low-acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
As we face more stressful experiences, it is even more important to strengthen our bodies with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.
In today’s episode, Dr. Jockers talks about intestinal permeability, histamine issues, and lab markers we should be looking at to check for underlying problems and get to the roots of our conditions. He also talks about chronic inflammation, what triggers it, and what happens when the gut is exposed to harmful pathogens beyond what it can handle. Learn about the ideal functional range you should be aspiring for when it comes to histamine levels and intestinal permeability or when you’re looking at the blood proteins when testing for stomach acid levels. You will also learn about the important role of histamine in digestion and immune response, and the ideal range you need to maintain optimal blood protein levels.
“The intestinal lining is only supposed to allow nutrients through. When we have inflammation, it reduces the amount of mucosa in the intestines and breaks the tight junctions, and allows large, undigested food particles, pathogens and endotoxins to seep into the bloodstream. This can turn on systemic inflammation in the body."
-Dr. David Jockers
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In This Episode:
- Learn the important role of the mucosal membrane in your immune response
- What gets triggered when undesirable food particles and pathogens enter the bloodstream
- Signs and symptoms of gut inflammation
- Most common things we see in people with histamine issues
- Key lab markers we should be looking at when we're testing intestinal permeability and histamine
- A very potent trigger of inflammation once released into the bloodstream
- What does a comprehensive blood analysis cover, and why might you need this?
Resources:
- ACV Complex - Use Code JOCKERS for 15% off
- Lifeboost Coffee – Click the link for 50% off
- ImmunoCharge – Use Code Immune30 at checkout for 30% off
- Histamine Testing – https://drjockers.com/histamine-testing/
- GI MAP Testing – https://drjockers.com/gi-map-stool-analysis/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
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0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
0:08.6 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
0:15.1 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was |
0:23.1 | created to heal itself, and on this show, we focus on strategies you can apply today to heal |
0:29.0 | and function at your best. Thanks for spending time with me, and let's go into the show. |
0:39.9 | I just wanted to take a moment and tell you guys about Paleo Valley and their Apple cider |
0:46.5 | vinegar complex. |
0:48.3 | This is a phenomenal product to help improve your digestion, your blood sugar stability, |
0:56.1 | and your energy levels. |
1:01.8 | Most people are dealing with blood sugar imbalances, and that can lead you to have a crash in the afternoon where you need a nap. |
1:03.9 | It can also lead to unwanted weight gain to inflammation affecting your joints, your skin, |
1:09.6 | and all different parts of your body. |
1:11.5 | Well, you know what? |
1:12.1 | Apple cider vinegar is one of the best things for helping improve your blood sugar |
1:17.0 | stability. |
1:17.8 | You simply take it with meals and it helps reduce the glycemic impact of the food that |
1:24.1 | you're consuming. |
1:25.6 | And that's going to help your body to burn fat for fuel. |
1:29.2 | It's going to reduce overall levels of insulin. |
1:31.5 | And insulin is your pro-inflammatory fat storage hormone. |
1:34.9 | We want to get insulin under control. |
1:37.0 | You know what I love about the apple cider vinegar complex that Paleo Valley made is they |
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