3 Food Ingredients That Drive Inflammation in Your Body
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 6 October 2022
⏱️ 19 minutes
🧾️ Download transcript
Summary
Today's episode is sponsored by Paleovalley Apple Cider Vinegar Complex. One of my favorite, whole food supplements to support digestion, blood sugar stabilization, and cravings. Did you know that poor digestion can lead to nutrient deficiencies which can cause bloating, gas, weight gain, poor skin and nail health, and more? Paleovalley's Apple Cider Vinegar complex is the solution to a happy and healthy gut. You can get 15% off today by heading over to paleovalley.com/jockers and entering the code "JOCKERS" at check out!
Today’s episode is also proudly sponsored by Lifeboost Coffee. They provide premium, low acid, healthy coffee that is easy on your gut and 3rd party tested for mycotoxins, molds, heavy metals, plus 450+ toxins. It's a staple in my household. Hurry and grab your first order for 50% off here: www.LifeboostDeal.com.
As we face more stressful experiences, it is even more important to strengthen your body with good immune support nutrients. Our 10:1 ImmunoCharge formula is designed to help you do that! ImmunoCharge is specifically designed to provide you with optimal dosages of key immune-modulating nutrients and compounds. These ingredients support the body's natural immune mechanism to help maintain good health. You can save 30% on ImmunoCharge today by going to https://store.drjockers.com/products/immunocharge.
Some foods fill you up, sustain your health, and make you feel good. Some foods, though they may taste great, can bring you harm and damage your body. Dr. Jockers shares the 3 worst food ingredients you could be consuming daily. These ingredients are present in the foods you’re eating and are slowly putting your body at risk of inflammation and toxicity. If you want to be healthy, be mindful of these ingredients and start your journey towards mindful food preparation and healthier eating today.
“When your sugar goes up too high, the sugar molecules will bind to proteins in your blood and create advanced glycation end products which are highly reactive, damage all your tissues, and create massive oxidative stress."
-Dr. David Jockers
Subscribe to the podcast on:
In This Episode:
- Extremely harmful compounds that are rotting your body from the inside out
- Sources of High Fructose Corn Syrup (HCS) and the top 8 risks HCS can bring to the major parts of the body
- Top 9 good fats that are highly beneficial for you
- What the bad fats could be doing to your cell membrane
Resources:
- ACV Complex - Use Code JOCKERS for 15% off
- Lifeboost Coffee – Click the link for 50% off
- ImmunoCharge – Use Code Immune30 at checkout for 30% off
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers functional nutrition podcast, the show designed to give you |
| 0:08.0 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:14.5 | medicine, and creator of Dr.jockers.com, and I'm the host of this podcast. I'm here to tell you that your body was |
| 0:22.5 | created to heal itself. And on this show, we focus on strategies you can apply today to heal |
| 0:28.4 | and function at your best. Thanks for spending time with me and let's go into the show. |
| 0:44.2 | This podcast is sponsored by our friends over at Paleo Valley. And one of their products that I use on a regular basis is their apple cider vinegar complex. And I use it to |
| 0:50.3 | help support my energy, my blood sugar, and to promote good digestion. |
| 0:55.0 | You guys have heard me talk about the importance of stomach acid in the past. |
| 0:59.9 | Stomach acid helps us prevent against pathogens. |
| 1:03.0 | So when we eat food, pathogens come in like parasites and bad bacteria. |
| 1:08.8 | Good stomach acid helps kill those things. |
| 1:12.3 | It also helps us break down protein and absorb minerals and different nutrients. Well, apple cider vinegar is one of the best |
| 1:17.7 | things you can be using to help promote the right amount of stomach acid to be produced. |
| 1:23.2 | And that's why I take this with meals. On top of that, the apple cider vinegar, really, it's really good for blood sugar stability. |
| 1:31.2 | See, when you have blood sugar imbalances, that can make you crash in the afternoon and cause your |
| 1:37.5 | body to hold on to fat, especially belly fat, which makes you feel hungrier more often. |
| 1:41.9 | You have cravings. |
| 1:43.6 | Well, good news. |
| 1:44.5 | You can actually take apple cider vinegar research has shown that it helps reduce the glycemic |
| 1:49.9 | load and improve your insulin sensitivity. |
| 1:55.1 | And that is really key for all day energy. |
| 1:58.0 | On top of that, it helps with weight loss by lowering your fasting blood glucose, |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Dr. Jockers, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Dr. Jockers and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.