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Black Girls Heal

Checking In - It's Okay to be Tired (Covid related)

Black Girls Heal

Shena Lashey

Education, Self-improvement, Health & Fitness, Mental Health

4.81.8K Ratings

🗓️ 6 January 2022

⏱️ 5 minutes

🧾️ Download transcript

Summary

It's okay to be over it. Checking in a little bit.

Resources


CONNECT WITH US ELSEWHERE
Instagram: @BlackGirlsHeal
Facebook: Black Girls Heal
Website: Blackgirlsheal.org

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Transcript

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0:00.0

Thanks for listening to This Week's podcast, before we get started let's take a small break

0:05.7

to say thank you to this week's sponsors.

0:10.1

Thanks for listening to This week's podcast, before we get started let's take a small break

0:15.3

I'd like to say thank you to this week's sponsors.

0:24.3

My job is to somehow make them curious enough,

0:29.3

and persuade them by hookah crew to get more aware of themselves

0:35.3

and where they came from and what they are into and what is already there

0:39.3

and just to bring it out.

0:41.3

This is what compels me to compel them.

0:44.3

And I will do it by whatever means necessary.

0:48.3

Welcome to the Black Girl's Hill podcast,

0:50.3

where we talk about healing or intimacy disorders and resolve trauma

0:54.3

and building a healthy relationship with first ourselves and then others.

0:58.3

Every episode we will talk about advice you can apply today to break unhealthy patterns

1:03.3

and grow in your software.

1:05.3

I'm Shrinella Shay, love addition coach and trauma specialist.

1:08.3

Let's begin.

1:11.3

Hey everybody, so I just wanted to send out some love to you.

1:19.3

I have just tried to record an episode,

1:25.3

I've tried to record three different topics,

1:28.3

and then I've tried to record a chit chat just like check-in episode four times

1:34.3

and none of them are landing.

...

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