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The Chalene Show | Diet, Fitness & Life Balance

Cellulite: New Advanced Treatments - 820

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 11 April 2022

⏱️ 44 minutes

🧾️ Download transcript

Summary

Today, Chalene talks about something every woman has — cellulitis. 98% of respondents to her Instagram poll confirmed they, too, had some form of cellulite.

While she has done a couple of episodes previously on this topic, this episode is dedicated to treatments that improve the appearance of cellulite. How to make better decisions (and avoid the dumb stuff sold on the market), what you can do naturally on your own, interesting new advances (that actually work) recently approved by the FDA.

Chalene hopes to shed some light on all the products/treatments you may have spent a small fortune on — lotions, potions, injections, lasers, Fascia Blasting. As always, the goal of this episode is to empower you with knowledge so you can make a more informed decision.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

What's up? Hey, welcome to this edition of the Shalene Show today. We are talking about

0:05.2

something every woman has and that is cellulite. I've done a couple of episodes previously on this,

0:11.2

but today I'm going to talk to you about some things you can do about it. Like first of all,

0:16.6

understanding what it is, how it works, so that you can make better decisions on some of the dumb

0:22.8

stuff that we see on the market when it comes to the treatment of cellulite. I'm going to give you a

0:27.2

quick reminder of the things that you can do naturally on your own that can improve the appearance of

0:31.8

it. Then I'm also going to talk about things that you can do that actually do work, meaning,

0:37.2

you know, I've done all the lifestyle things and I still have cellulite and it's driving me freaking

0:41.6

bonkers. What treatments actually work? There's some really interesting new treatments recently

0:49.4

approved by the FDA. I think this is going to give some of you who've spent a small fortune on

0:55.5

lotions and potions and injections, lasers, fascia blasting, all those things. We're going to talk

1:02.1

about all of that today and I'm also going to share some of the new research on this latest technique

1:07.3

which I think we're going to find very promising. All right, let's get to it.

1:13.3

Okay, I don't know if you listened to the episode I did a couple of Fridays ago. My car smart

1:17.9

episodes are usually they're kind of like a personal journal, but I'm one of my recent ones I

1:22.4

talked about how I just got back my health results from, you know, doing my blood tests and normal

1:27.6

workups, my mammogram, pap smear, blah, blah, blah. And I was, you know, a little humble brag.

1:32.6

My numbers all came back for the first time in my adult life perfectly balanced. Just six months

1:38.7

earlier when I had had my my levels tested, like everything was out of whack. My cortisol was through

1:44.5

the roof, my testosterone was too low, my estrogen was too low, like everything was off and it was

1:49.6

really kind of frustrating. And I knew why that was. It was because I wasn't being disciplined

1:54.9

about taking the supplements that I know I need. And I just really committed myself to being disciplined

...

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