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The Chalene Show | Diet, Fitness & Life Balance

Health Club Pet Peeves, People Watching and Nightmare Neighbors - 819

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.8 • 7.3K Ratings

🗓️ 8 April 2022

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Friday episodes have quickly become a fan favorite and this week should be no exception! Chalene spills the tea on everything going on in her life.

You're invited to be a part of our Patreon family. If you love Fridays, you have no idea what you're missing on Patreon! We're waiting for you! Patreon.com/TheChaleneShow

Today's episode starts with Chalene's typical personal journal-style observations. She's talking all things gym pet peeves! From what people wear to flirting to how they exercise. And then Bret joins in and shares his own unfiltered (as only he can) gym annoyances.

THEN… you'll get a rare sneak peek into the Patreon Experience! This excerpt features a shocking story of living more than a decade at the mercy of a nightmare neighbor. Can't miss!

Thank you to our sponsor Talkspace.com!! Use the code CHALENE and get $100 off your first month.

 

Download the Patreon App and Join The Chalene Show at patreon.com/TheChaleneShow

 

Join our awesome PodSquad on Facebook here!

 

Links You May Want to Check out:

 

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Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #The Chalene Show so I know you're a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

What's going on?

0:04.4

Hey, thanks for joining me today.

0:06.1

Welcome to the Shalene Show.

0:07.2

This is a Car Smart Friday.

0:09.3

Car Smarts are, I mean, Friday's episodes are a little different.

0:12.5

They are more of a personal journal than your typical episodes of the Shalene Show,

0:18.3

which I know some of you really prefer the, you know, interviewing a guest,

0:23.1

strong takeaways, stuff that you can take action on.

0:26.8

And some of you enjoy that, but you really prefer the Friday episodes

0:31.0

because they're just a slice of life, much of what you can relate to.

0:38.6

So if you do love Fridays, I have to encourage you to become a Patreon member.

0:45.4

And I know you don't know what Patreon, the Patreon experience is like

0:49.8

if you've never listened to a Patreon episode.

0:52.0

So as a special extra bonus today at the end of this episode,

0:59.4

for those of you who've never been able to hear a Patreon before,

1:01.8

you're going to hear a Patreon episode.

1:04.0

Now these are episodes where it's sometimes just like really personal.

1:09.4

Sometimes it's things that I just don't really feel comfortable talking about on the show.

1:15.6

And this is the little bit that I'm going to share with you today is no exception.

1:22.6

You're definitely going to hear something that I have carefully kept off the show up until this point.

1:28.6

And I've done so, hopefully in the way that we've edited this,

1:32.6

you know, on Patreon it's a little bit more raw,

...

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