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Brown Girl Self-Care

Candace Wilkins on How Anxiety and Trauma Can Cause You to Never Finish What You Start

Brown Girl Self-Care

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.81.2K Ratings

🗓️ 30 September 2019

⏱️ 67 minutes

🧾️ Download transcript

Summary

This is an incredible episode! I had the pleasure of chatting with Candace Wilkins, Blogger, Minister and Author "Letters to the Finishers." She shared about her to decision to put off college and how trying to stick to the wrong path to success lead to anxiety and pressure. Also, she shares more about how overwhelm can cause us to start a ton of things but never finish them. If you are a quitter or procrastinator this show is for you.

** One thing to note is that on this day I was having audio issues so, if you notice a bit of overlap or me laughing in weird places just chalk it up to a glitch. ** Don't miss the message because it will bless you.

If you'd like to catch up with Candace you can check her out here:

www.candacewilkins.com

Facebook

Instagram

Letters to the Finishers (this is an affiliate link which means I may earn a small percentage if you purchase)

Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

Click on a timestamp to play from that location

0:13.6

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0:18.0

highest protein nuts, plus Wonderful pistachios is a good source of

0:22.1

protein with zero guilt.

0:24.4

Each one ounce serving has six grams of protein and over 10% of your daily value.

0:29.6

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0:39.0

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0:45.1

overstress how doggone good these are as well as sizes so you can share them

0:50.2

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1:04.0

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1:08.9

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1:15.2

Mondays are at the rate for what you've been craving

1:17.8

deals so good it'll feel like stealing real cool message could you make it less appealing what's with the beef you can get that too

1:25.2

what you call us what's triggering you in shepherd day your shopping gone

1:30.4

you'll save a bunch at Amazon.

1:34.0

On Black Friday, that's time of Monday, too.

1:37.0

Hey ladies, welcome back to the Brown Girl Self-Care Podcast.

1:42.0

My name is Bree and I am your host.

1:44.0

Happy Monday.

1:45.6

I hope that the Sunday Scaries and the Monday Blues

1:50.0

haven't beaten you over the head too hard and you are having a wonderful Monday morning.

1:55.0

So let's go ahead and get into today's episode.

1:58.0

A few months ago, I had the pleasure of speaking with Candis Wilkins, who is a blogger and a speaker and licensed minister based in Philadelphia.

...

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