BONUS EPISODE: What Should You Do When Times Are Uncertain?
Brown Girl Self-Care
Brown Girl Self-Care
4.8 • 1.2K Ratings
🗓️ 1 October 2019
⏱️ 13 minutes
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Summary
It’s time for a bonus episode. WHAAAATTTT?!?! I know. Crazy, right?
Today talk about one super powerful way to stay peaceful during times when our lives are in a season of uncertainty. Since recently quitting my job I’ve had moments of vulnerability and nervousness about how my bills will get paid and even if I made the right decision. If you too are in going through trials and tribulations I encourage you to give this episode a listen.
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| 0:13.6 | Okay, so let me ask you a question. Are you in your snack girl summer face? Are you ready to treat yourself to a delicious snack that will make your mouth happy and is also a good source of protein? Let me introduce you to Wonderful pistachios, your new go-to snack. Wonderful pistachios is one of the |
| 0:18.0 | highest protein nuts, plus Wonderful pistachios is a good source of |
| 0:22.1 | protein with zero guilt. |
| 0:24.4 | Each one ounce serving has six grams of protein and over 10% of your daily value. |
| 0:29.6 | Pistachios are known for their protein power, fiber, and better for you unsaturated fats for a combination that may help keep you feeling fuller longer. |
| 0:39.0 | Wonderful pistachios come in several flavors like Wonderful pistachios roasted and salted which I cannot |
| 0:45.1 | overstress how doggone good these are as well as sizes so you can share them |
| 0:50.2 | with family or even at like your next get-together. If you don't like to share, like me, yes, you absolutely can't eat them all yourself. I'm not going to judge you, sis. See why I can't get enough of wonderful pistachios they are the perfect snack visit |
| 1:04.0 | wonderful pistachios dot com to learn more today. Amazon's got the best deals on |
| 1:08.9 | black Friday go the best deals are on cyber Monday Friday comes first when it comes to saving |
| 1:15.2 | Mondays are at the rate for what you've been craving |
| 1:17.8 | deals so good it'll feel like stealing real cool message could you make it less appealing what's with the beef you can get that too |
| 1:25.2 | what you call us what's triggering you in shepherd day your shopping gone |
| 1:30.4 | you'll save a bunch at Amazon. |
| 1:34.0 | A Black Friday that's time on Monday, too. |
| 1:38.0 | Hey, hey, welcome back for another edition of the Brown Girl Self Care Podcast, my name is Bree and I am your host. |
| 1:46.8 | Today I just want to do a really quick episode. |
| 1:51.8 | I guess a bonus episode if you will and I want to talk about the child excuse me |
| 1:58.3 | and test that we currently are facing. So for those of you that don't know, I recently quit my job and my last day was the 27th of September. |
| 2:12.0 | And I'm going to keep it real with you. There have been times when I feel like I don't know you know what the heck I'm going to do. I don't necessarily feel fearful but I just feel nervous about the situation and as I think about |
| 2:30.0 | where my money's going to come from, the payoff bills and my tags and eat and rent and |
| 2:38.2 | credit card bills and all that good stuff, it's easy for me to let my mind kind of go to that place of, you know, feeling |
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