4.1 • 1.5K Ratings
🗓️ 19 May 2025
⏱️ 19 minutes
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Your inner beliefs about yourself play a crucial role in your ability to attract abundance. This episode focuses on cultivating powerful affirmations that reinforce your worthiness, dissolve self-doubt, and empower you to claim your prosperity.
THIS WEEK'S THEME: "The Abundant Mind Meditations for Inner Prosperity"
Welcome to "The Abundant Mind Meditations," a 7-part meditation series designed to help you cultivate a mindset of abundance and manifest greater prosperity in all areas of your life. This series goes beyond just financial wealth, exploring abundance in relationships, health, creativity, and overall well-being. Each episode will guide you through powerful meditations and reflective practices to remove limiting beliefs, open yourself to receive, and align with the natural flow of abundance.
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| 0:00.0 | Welcome to the daily meditation podcast. I'm Mary Meckley and I'm a meditation teacher who shares a |
| 0:08.9 | daily guided meditation on the podcast and I share a different meditation technique customized around |
| 0:17.8 | a weekly theme. And in today's's episode which is episode 675 you're going to be guided |
| 0:27.7 | using an affirmation in your meditation which will be focused around our theme this week |
| 0:36.4 | of abundance our theme is a powerful theme of abundance. And so each day |
| 0:44.7 | this week I'll also be sharing little tips on how to appreciate abundance in your life, |
| 0:53.7 | how to gain more abundance and also and mostly how to accept |
| 1:02.3 | your life exactly as it is and to start noticing the abundance you already have within you. |
| 1:10.7 | So I'll be sharing a bit about abundance and |
| 1:14.6 | then I'll guide you into the affirmation meditation. Now every Monday I share an |
| 1:21.6 | affirmation meditation and so this is an important part of each meditation series. |
| 1:31.1 | Each series is a week long. |
| 1:33.3 | We go in depth into a particular theme for seven episodes, a full week. |
| 1:40.7 | And each day has its own special meditation technique that I share. |
| 1:45.9 | I did a visualization meditation on abundance yesterday, |
| 1:50.5 | and today I'll be sharing an affirmation. |
| 1:54.5 | Tomorrow for Tuesday, I share a breathing technique. |
| 1:59.0 | Wednesday, it's a mudra, Thursday. We focus on a chakra. And Friday, we focus on |
| 2:05.6 | an herbal tea. And Saturday, I always end with a walking meditation. It's a way to get you |
| 2:12.3 | outside and connect you with the world around you. I always recommend if it's possible for you to open a window |
| 2:21.3 | or door when you meditate indoors because I think it's important to draw in the elements |
| 2:27.3 | to feel connected with the outside world, the weather, what's happening in your environment. And you don't have to follow these |
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