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Daily Meditation Podcast

Calm Your Mind, Day 5 Prosperity Meditations

Daily Meditation Podcast

Mary Meckley

Health & Fitness, Mental Health, Alternative Health

4.11.5K Ratings

🗓️ 29 December 2021

⏱️ 10 minutes

🧾️ Download transcript

Summary

Get ready to usher in a brand new year in this week's Prosperity Meditation series! You'll be guided in meditations focused on the kind of prosperity you need most in your life. You'll also be guided to appreciate the abundance that already exists in your life. Get ready to put closure on this year and create a new path in the coming year.

This is day 5 of a 7-day meditation series, Prosperity, episodes 2502-2508.

YOUR WEEKLY CHALLENGE

Go on a Prosperity Quest

Every day this week, look for the abundance that already exists in your life.

MEDITATION TECHNIQUES:

Day 1:  Visualization  Day 2:  Affirmation Day 3:  Breathing Technique Day 4:  Mudra Technique Day 5:  Chakra Technique Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   THANK YOU TO OUR SPONSOR THE BETTER HELP APP! If you'd like to get back on track with your emotions without even getting up from your chair, be connected with a professional counselor within 48 hours on the BetterHelp app.  Available worldwide.   Visit www.BetterHelp.com/dailymeditation to receive 10% off your first month. Reaching out for support is a strength.   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! 

WAYS TO SUPPORT THE DAILY MEDITATION PODCAST

SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual.

SHARE the podcast with someone who could use a little extra support.

I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast!

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All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST

Each day's meditation techniques are shared at:

SIP AND OM MEDITATION APP

Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 

2-Week's Free Access on iOS

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.

Transcript

Click on a timestamp to play from that location

0:00.0

This is episode 2,505 of your daily meditation podcast.

0:06.8

I'm Mary Mechley and welcome back to day 5 of our series this week.

0:13.8

How are you doing?

0:15.3

This week you have a special challenge as we explore the theme of prosperity and what

0:22.6

prosperity means to you.

0:24.9

The focus has been on allowing yourself to open up to prosperity the way you need it

0:31.7

most and this will allow you a fresh start as you launch into the new year.

0:38.9

But first there's a little closure for this year as we wind down the final few days of

0:47.2

this year.

0:48.2

You've had a challenge this week.

0:51.2

Your challenge is to every day.

0:54.4

Make small steps towards the kind of prosperity you're wanting to usher into your life.

1:01.9

Maybe this has to do with your health.

1:04.3

Maybe it has to do with your job.

1:07.8

Maybe it has to do with relationships.

1:10.8

Whatever it is, take small steps to allow that prosperity to flow into your life.

1:19.8

And I've heard from several of you letting me know that prosperity you're focusing on.

1:24.9

And one recurrent theme is that many of you are feeling like you're ready to step back

1:34.2

into you.

1:35.2

You're ready to return to a sense of freedom where you begin to enjoy those things you

1:42.1

put off during the pandemic as we continue through the pandemic.

1:48.1

You let me know that you are ready to live your life less on hold because of the pandemic.

...

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