Episode 2511 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss the VIP Group and why you can call him "Mr. Lagniappe," collagen, meat recipes, and more. https://vinnietortorich.com/2024/07/call-him-mr-lagniappe-episode-2511 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Call Him Mr. Lagniappe Having a "type", mental health, and a little more. (2:00) The VIP Group is open until today, Monday 7/8 at MIDNIGHT. (8:00) There is new content being added, including exercise videos. And of course, the two LIVE group consults with Vinnie, twice a month. The plan is to have an item (like a hat) available exclusively to VIP Members. Broth, collagen peptides, and gelatin—what is different or better about collagen peptides or gelatin powder? (18:30) Marine collagen vs. Bovine collagen: What's the difference? Collagen is good for skin, hair, and nails, but it can be great for joint health; however, it takes time. It's not a miracle, but it can help. Real weight loss will occur slowly for most people and depends on what else you have going on in your body. (27:00) Reminder: a few days or weeks without weight loss is NOT a "plateau" or "stall". Getting your mind out of the "diet mentality" is important! Vinnie is still having issues with Amazon making "Dirty Keto" available. (31:30) At the time of this recording, Vinnie's new documentary "Dirty Keto" was supposed to be released; however, it has hit a delay. You can go to Vinnie's website and enter your email to get notified when it is up on Amazon. When it comes out, make sure you watch and rate it. It's What's For Dinner They go through a list of meat dishes that you can find in Anna's cookbooks. (34:30) Anna's got a promo going on. (42:20) Anna gives some great suggestions on how to cook meats. Eat Happy Italian, Anna's next cookbook, is available for pre-order! You can go to: https://eathappyitalian.com—upload your receipt and get bonus content. You can preorder it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's salsa recipes are in her cookbooks, website, and Substack–they will spice up your day! (41:00)https://annavocino.substack.com/ Eat Happy Kitchen has a promo going on through July 31, 2024. Taco and Dill ORGANIC SPICE BLENDS double packs are on sale. Use Promo Code BOGO25. https://eathappykitchen.com/ There's a new NSNG® Foods promo code you can use! The promo code ONLY works on the NSNG® Foods website, NOT on Amazon. https://nsngfoods.com/ [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie's third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!