Where There's A Will - Episode 2512

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 10 July 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2512 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss racewalking, walking as exercise, where there's a will there's a way, and more. https://vinnietortorich.com/2024/07/where-theres-a-will-episode-2512 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Where There's A Will The Rolling Stones are in their 80s, and Mick Jagger is still super active. (2:00) Vinnie wants to be active into his 80s, too. A recent US Olympic Team qualifier is 58-year-old woman, Michelle Rohl. (6:00) She is a racewalker. The technique looks odd to those who aren’t familiar with it, but it’s a lot of work. Vinnie shares a lesson about the human body. (10:30) Walking is a great exercise, contrary to what some random “influencers” would claim. (16:00) There can be various valid challenges in getting started, but where there’s a will, there’s a way. Angola Penitentiary in Louisiana grows its food. (24:45) Vinnie worked at a different prison but is familiar with how things are managed at Angola. Sign up on Vinnie's website to get a notification when "Dirty Keto" is officially released! Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. Gina has a new Instagram and a new website, . Go check out her socials! Check out Gina's book . She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and . Vinnie's rumble channel: Vinnie's X/Twitter channel: Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

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0:00.0	You want to do low-carb you want to get in shape you want to look great. You need help you need a coach book a consult with Vinny all right
0:07.9	Vinny is the best coach out there for NS&G for low-carb for you want to run a 5-K you want
0:14.8	in shape you want fitness goals you got them talk to Vinny tortorich go to Vinny
0:19.0	towardich dot com book a consult with Vinny click the the banner. You can book that consult with him and have it
0:26.0	Almost as soon as the next day.
0:28.0	Who wouldn't want to do that? Best coach on the planet.
0:32.0	Thanks for listening to Vinny Torturich on NSNG lifestyle audio.
0:39.0	Welcome to the Fitness Confidential Podcast with Vinny Tortureich, founder of NSNG and co-host,
0:50.0	and co-host, Gina Grad.
0:52.8	Brought to you by Pure Vitamin Club.com,
0:56.2	the world's purest vitamins.
0:58.7	I am veryinti Totrich folks. You get intentions have been stolen but don't worry. I'm here
1:08.7	to help you get them back. You may be soft and succulent when you start this process, but don't worry.
1:14.0	Just hang in there.
1:16.0	Before long you will be lean and me and guaranteed, just like the man singing this song.
1:20.0	Yeah, Mr. Mick Jagger.
1:22.0	Please allow me to introduce myself.
1:26.0	I'm a man of wealth and taste.
1:30.0	I've been around for a long long year so many a man's sore to faith.
1:38.0	I was around when Jesus Christ had his moment of doubt his pain.
1:47.0	Made damn sure the pilot washed his hands and hands
1:53.0	face
	...

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