Hello and welcome to How To Be Fine. I'm Kristen Meinser.

And I'm Jolenta Greenberg. In each episode of How To Be Fine, we weigh in on what's happening

in the world of happiness, health and betterment, and we offer a bit of advice to those who

want it.

Now, full disclosure, we're not psychologists or psychiatrists, but we are experienced

self-help critics. We've lived by the rules of nearly 100 self-help books for our other

podcast by the book, which is also right here in this feed. So we've tried on almost every

kind of wellness trend out there.

And besides, we're not here promising to make all of you the best, richest, happiest versions

of yourself. You know, if all goes well, we'll just help you feel a little closer to

you.

All righty, Jill and De, we have a couple of excellent advice letters to get to later

in the show. But first, as usual, we're kicking things off with our hot topic and today,

we have something I know you already dabble heavily in. Uh-oh, what is it? Today's hot

topic is the By Nothing Project. Oh, by nothing. I'm going to buy nothing, group. I like

use that. Yes, I know you do. I know you will love it as do I, but Jill and De, for those

who've never heard of By Nothing, can you share what you know about it? Right. By nothing

is a sharing community, usually in Facebook groups, where you can go if you want to give

away things to your neighbors or post about things you're looking for. And it's all free,

like it's all exchange based or just give away based. And it sort of build as like an

eco-friendly way to save money and build community and spread happiness. And each By Nothing

Facebook group is like pretty local. Like I'm in one for my neighborhood and it's not

...