Bullet Points | The Disease to Please, Caroline Hirons newness and deconstructing gender bias.
The Emma Guns Show
Emma Gunavardhana
4.8 • 1.4K Ratings
🗓️ 16 March 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
Well, it seems like a lot of us are people-pleasers and I'm so glad my conversation with Anna Mathur was a balm for those of you who have felt exhausted and depleted by always doing for others. If this conversation was helpful you may also enjoy my chat with narcissism expert Dr Ramani Durvasula.
This week I'm sharing some of the best beauty products to have come across my desk recently, plus I share a teaser from my conversation with Dr Sabrina Cohen-Hatton who holds one of the most senior positions in the UK fire service and has written about gender bias in her latest book.
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Transcript
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| 0:00.0 | This episode of the Emma Gunn Show is sponsored by Mindful Chef, where healthy eating is made easy. |
| 0:06.6 | Mindful Chef is the UK's highest rated recipe box, having delivered over 30 million meals to more than 383,000 happy customers. |
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| 0:47.4 | I ordered a box recently and I had a delicious prawn and pineapple curry and a hearty but light beef and quinoa dish. |
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| 1:12.8 | My meals were utterly delicious and easy to cook. |
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| 1:23.0 | to get 25% of your first four boxes and make healthy eating easy this autumn. |
| 1:37.0 | Hello, hi and welcome to another episode of the Emma Guns Show and a midweek installment of Bullet Points. |
| 1:43.0 | Thank you so so much for all of your messages about my conversation with the psychotherapist Anna Martha. |
| 1:48.0 | I have to be honest with you, as soon as we started talking about people pleasing in that episode, |
| 1:53.0 | I knew it was going to get very deep, very fast and clearly it did. |
| 1:58.0 | See, I realised a few years ago how much I am a people-pleaser or should I say recovering people-pleaser? |
| 2:04.0 | It came from a place of low self-worth and only feeling I was of any value in a relationship, be it personal or professional. |
| 2:12.0 | If I was doing something to please the other person. |
| 2:15.0 | And it's a tricky one because it's very easy to lose yourself in how other people treat you or perceive you. |
... |
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