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Daily Meditation Podcast

Building Your Path to Success, Day 6: "Groundwork for Greatness" meditation series

Daily Meditation Podcast

Mary Meckley

Behappy, Mental Health, Meditation, Anxiety, Sleep, Mindfulness, Alternative Health, Guidedmeditation, Health & Fitness, Focus

4.11.5K Ratings

🗓️ 14 June 2024

⏱️ 9 minutes

🧾️ Download transcript

Summary

"Foundations of Greatness: Building Your Path to Success" is a transformative meditation that guides you in laying the essential groundwork for achieving greatness in your life. Through visualization and affirmations, you'll identify and cultivate the core values, beliefs, and habits that form the foundation of your success. Join us on this empowering journey to unlock your full potential, overcome obstacles, and create a solid framework for realizing your dreams and aspirations.

"Building a Foundation for Greatness" is a transformative meditation series designed to empower and inspire you to lay the groundwork for a life of purpose and fulfillment. You'll embark on a journey of self-discovery and growth, uncovering the inner strengths and values that will serve as the building blocks of your success. Each session will provide tools and techniques to cultivate resilience, clarity, and focus, empowering you to overcome obstacles and unlock your full potential. Whether you're seeking to advance in your career, deepen your relationships, or pursue your passions, this series will support you in creating a solid foundation for greatness in every aspect of your life.

This is episode 6 of this week's 7-day meditation series, "Groundwork For Greatness" 1108-1114.

THIS WEEK'S CHALLENGE: Live Your Best Life

Seek ways to live your best life by tuning into your best qualities and sharing them with others. Consciously create ways to share the best of who you are. Practice to instill these qualities as a natural extension of who you are.

A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME:

Get ready for an exciting journey with a new meditation technique every day, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life.

FREE TOOLS:

For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey.

Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app!

Listen on iTunes for 1-Week Free!
1-week Free Access to the Android app!
***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.
RESOURCES
Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.
I'D LOVE TO HEAR FROM YOU
I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.
**All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Transcript

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0:00.0

This is episode 1114.

0:05.0

Welcome to the Daily Meditation Podcast.

0:09.0

And welcome to today's episode on Joy. In this episode you're going to go through and layer several of the techniques we've been exploring throughout this week into a meditation.

0:29.0

So you can see how to put together the different techniques.

0:34.0

And we continue along with our series this week, which is

0:39.0

laying the foundation for your inner life. So this is a pretty powerful series where we're exploring

0:49.8

qualities you may want to include as you come up with your own

0:57.0

creed, personal statement, or mission statement for your own inner life.

1:04.7

That is your challenge for this week.

1:07.9

And you might want to open up your ever note and write down those qualities you want to cultivate or print out a page or write in a journal

1:27.0

what you'd like to cultivate in your own inner life. I'm Mary Meckley and I share a different meditation technique every day here on the podcast and the

1:36.6

techniques are not just random techniques they're always customized around a theme we explore in depth for a week.

1:48.0

So for this week as I mentioned you're cultivating your inner life.

1:55.0

You are also guided using as a reference the prayer for St. Francis who wrote his own personal

2:06.7

Creed or prayer for peace way back in the 12th century.

2:13.0

And this is such a beautiful poem and personal prayer or

2:21.9

creed for how he wants to live his life and I think that the people

2:27.2

who listen to it or hear it regardless of your religion or spirituality

2:35.0

appreciate his poem for its simplicity. And that's one of the reasons I selected it for this week's series because

2:41.0

within his poem it's very powerful yet simple. So I'm going to read his

2:50.0

poem and you'll realize all the different qualities we've focused on throughout

2:58.6

this week so you're going to hear the different qualities we've already explored throughout the week.

...

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