The point is that, you know, we live and we die in this planet.

And, you know, part of, I think, in our realm of health and wellness advocates and sort

orthorexic advocacy is like this fear of mortality, like we're so afraid we don't eat the

right thing or we don't get the exact right amount of vitamin C.

Part of it is also accepting that, you know what,

we're all in this together. We're all going to die.

Hello and welcome to the Dr. Jocker's Functional Nutrition Podcast, the show designed to give you

science-based solutions to improve your health and life. I'm David Jockers,

doctor of natural medicine, chiropractor, and functional nutritionist. And I'm the host on this

podcast. And I'm here to tell you that your body was created to heal itself. And on this show,

we focus on strategies you can apply today to heal and function at your best.

Thanks for spending time with me and let's go into the show.

Well, hey, everybody, welcome back to the Dr. Jocker's Functional Nutrition Podcast,

where we believe your body was created to heal itself.

And we're here to just help you, give you strategies and tools to unlock your healing potential.

And I've got a really great interview with a friend of mine that I've known for quite a while now.

And he is putting out some of the most prolific information

when it comes to the body's incredible ability to heal. And he's got a great new book that I highly

recommend for all of you guys to go out and get. It's called Regenerate, unlocking your body's

radical resilience through the new biology. And so, of course, I'm talking about Sayer G.

If you've been following me for any time, you've heard of Sayergy. I promoted a lot of his stuff.

He's out there all over the place, creating incredible content, doing just amazing research,

...