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Mindfulness Mode

Build Your Visibility, Authority and Profits; Jane Tabachnick

Mindfulness Mode

Bruce Langford

Alternative Health, Health & Fitness, Self-improvement, Religion & Spirituality, Health & Fitness:alternative Health, Spirituality, Education

4.8 • 540 Ratings

🗓️ 26 August 2021

⏱️ 29 minutes

🧾️ Download transcript

Summary

Jane Tabachnick is a content and PR strategist who works with mission-driven authors, coaches and consultants who are frustrated they’re not better known. She helps them become highly visible, and seen as the authority in their industry so they attract more pre-sold clients and can grow their business. Jane is the founder of Simply Good Press, a book publishing and PR company where she has helped over 200 authors achieve bestseller status. Named one of the top 100 people online by Fast Company, Jane is often quoted in the media on topics such as Why You Need Publicity, and How to use PR and Content to Build Your Authority and Profits. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Simply Good Press Website: www.JaneTabachnick.com Blog: https://janetabachnick.com/blog/ Most Influential Person My money mindset coach, Way Hong of the Six Figure Academy Effect on Emotions Mindfulness has helped me to take a step back and not have knee jerk reactions and just have a better perspective and be a better person. Thoughts on Breathing When I remember to breathe, it's very helpful. Suggested Resources Book: Go-Giver by Bob Burgh App: Primed Mind by Elliot Roe Bullying Story When you publish a book you'll get either trolls or just people who don't like your book. It can be very disconcerting and frustrating. Sometimes they write things and you think they are writing a review of a different book. I had this happen recently with a book and I really think it was a competitor trying to sabotage the book. Had this person been much more mindful, they would have thought, this doesn't serve anyone reading this review. It's not going to make up their mind to buy the book or not buy the book. It just is nasty. I think if a lot of people were more mindful, they wouldn't think so much about competition, but they'd come from more of an abundant mindset. Related Episodes 371 Mindful Money Abundance with Morgana Rae 383 Making Sense Of Mindfulness With Keith Macpherson 296 The Feng Shui of Mindfulness; Paula Brown Special Offer Have you been trying to break through a mind block and reduce stress? Are you discouraged and feeling anxiety? I coach people just like you. Do you just want to feel content and happy? I’m Bruce Langford, a practicing hypnotist, and I love to help people just like you! Feel good about your life and accomplishments. Regain confidence. Book a Free Consultation to get you on the road to contentment. Email me: bruce@mindfulnessmode.com with ‘Jane Tabachnick' in the subject line.

Transcript

Click on a timestamp to play from that location

0:00.0

Mindfulness mode. Sometimes we need someone outside ourselves to help show us the way.

0:06.0

Reach new heights of calm, focus, and happiness. Here on Mindfulness mode with me, your host and

0:13.0

mindfulness life coach, Bruce Langford. Mindful Tribe PR is a big part of doing any kind of work online or really any kind of business,

0:25.3

almost any kind of business. We need to be able to know how to promote ourselves. We need to

0:30.1

know how to make people aware that we exist. That's a really big part of this. And of course, mindfulness is a big part of that

0:40.8

because we have to be mindful about where we exist in this world and how to get our message out there.

0:49.3

Very important aspects of what we do. And I'm very honored today because I have Jane Tabatchnik with me today.

0:57.2

And Jane is going to share so much with us on this topic. Jane, are you in mindfulness mode today?

1:03.1

I am. I'm so excited to be here, Bruce. So thank you. And I am too. And I absolutely love your blue

1:09.5

framed glasses.

1:12.6

They make such a great impact.

1:15.5

Jane, tell us what mindfulness means to you.

1:23.7

Yeah, so for me, it's being aware of our self, of both our mindset and our physical body and how we are sort of centered or present in it, as well as the people that are in our

1:32.2

audience, whether they're physically in front of us or virtually.

1:37.7

Right.

1:39.0

And so let's talk about PR.

1:42.3

Let's talk about how you came to this point where you wanted to help

1:47.5

others learn how to promote themselves. Was this a struggle that you had with yourself at first?

1:53.6

Or did you notice that you were just particularly good at this? And then you decided to help

1:59.3

others. Yeah. So a couple of questions in there, a couple of answers.

2:04.2

So it's still something I struggle with.

2:07.1

You know, being visible is something that requires being both mindful and vulnerable.

...

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