Hamidi Reid is a master astrologer and his mission is to make Astrology fun, simple and practical, so it can be readily used as a tool to better understand yourself, your life and how to use your energetic blueprint to manifest abundance, freedom and expansion. Founder of Success Forever Astrology, Hamidi has become a ‘stand-out’ name in the astrological world. Listen & Subscribe on: iTunes / Stitcher / Podbean / Overcast / Spotify Contact Info Company: SuccessForeverAstrology Instagram: https://www.instagram.com/successforeverastrology/ Youtube: https://www.youtube.com/c/successforeverastrology Most Influential Person My cousin, Princess Effect on Emotions Mindfulness has made me more patient with my emotions and more understanding of their change in nature and realizing the power in the statement, ‘this too shall pass'. Thoughts on Breathing Breathing is something that I need to work upon. I feel as though that's one of the reasons why I enjoy exercise so much, because exercise is forced breathing. That is really enjoyable for me and enlives me. When it comes down to me sitting to do breathing exercises or pranayama, I do anything I can to procrastinate from those things. Suggested Resources Book: The Power of Now by Eckhart Tolle App: n/a Bullying Story I grew up in a small town called Stafford. That small town was a predominantly white area and in that time kids could be mean. I suffered from racism and racial attacks and getting into lots of fights and getting jumped on by mobster kids. I also grew up with a bad temper so mindfulness could really have helped me to, in those moments, if I had known to come back to the present moment, then I could have probably stopped myself from getting into certain situations and difficulties. I would have been able to understand myself and understand other people more. Related Episodes 310 Capture Mindfulness With Photographer Andrew Darlow 418 Mind-Body Healing Using The Vibrational UPgrade System; Alison J. Kay 529 The 9 Dimensions of Conscious Success; David Nielson Our Sponsor Use hypnosis to help others stop struggling with their deep-rooted issues like weight loss, smoking, painful experiences. Are you a coach or a healer who would love to have new skills to help your clients? Hypnosis can help people reach goals faster and easier than you thought possible. Become a hypnotherapist. The Cascade Hypnosis Center offers world-class training. www.CascadeHypnosisCenter.com Special Offer Have you been trying to lose weight? Are you discouraged? It’s not hopeless. YOU CAN DO IT. I coach people just like you. I’m Bruce Langford, a practicing hypnotist, and you will get results with my help! I personally lost 35 pounds and I’ve kept it off thanks to hypnosis. Feel good and look good. Believe it. Email me at bruce@mindfulnessmode.com to book a Free Consultation to get you on the road to permanent weight loss.