Breaking Free of Negativity and Status Quo Thinking

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.8 • 4.1K Ratings

🗓️ 26 January 2025

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Send us Fan Mail A meditation to overcome negativity in ourselves and in how others try to pull us down like crabs in a trap. Set yourself free from the doubts and the “negative pull” of others with this short guided meditation. For more relaxing resources visit ChelHamilton.com For more relaxing resources, free guides, and private sessions, visit chelhamilton.com

Transcript

Click on a timestamp to play from that location

0:00.0	Welcome to the Meditation Minis podcast, mind-shifting meditations to help you feel better fast, with your host, hypnotist Shel Hamilton.
0:10.2	Hello and welcome.
0:12.6	It is the new year, which means for many of us, it is time for a change, like maybe starting a new business.
0:17.9	And this episode's sponsor is Shopify, which can totally help you with that. Maybe you've just been thinking about starting a new business. And this episode's sponsor is Shopify, which can totally help you
0:21.6	with that. Maybe you've just been thinking about starting a new business or side hustle. Maybe you've
0:26.6	slept on it. Maybe you've meditated on it. The best time to start a new business is right now. And
0:32.2	Shopify makes it simple to create your brand, open up for business and get your first sale. Get your store up and running
0:38.9	easily with thousands of customizable templates. There's no coding or design skills needed. All you
0:44.8	need to do is drag and drop and go. Anytime I've been on a site that is a Shopify store,
0:49.8	the whole process has been beautiful from the design of it all, all the way through all of the follow-up,
0:55.4	because Shopify helps with all of those details and even more.
0:59.5	With Shopify, your first sale is closer than you think.
1:02.7	Established in 2025 has a nice ring to it, doesn't it?
1:05.9	Sign up for your $1 per month trial period at Shopify.com slash minis, all lowercase.
1:11.8	Go to shopify.com slash minis to start selling with Shopify today.
1:16.0	Shopify.com slash minis.
1:19.7	Close your eyes, take those three deep breaths, and let yourself just begin to settle into your own little relaxing place inside.
1:35.0	Maybe you find that as you continue to just breathe and be, perhaps thinking about the sound of
1:43.0	ah might help you take it a little deeper, quiet the mind
1:49.4	a little more, or at least give you something to focus that mind upon so that when
1:55.9	the thoughts come in, that you can let them go by just thinking in your mind, ah, with the breath in,
2:04.1	and the exhale again. and imagine now what it would be like to be under the sea maybe it's a clear Caribbean kind of
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Chel Hamilton | Meditation Minis, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Chel Hamilton | Meditation Minis and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.