Brain Retraining Strategies for Chronic Pain and Anxiety with Ashok Gupta
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 12 January 2021
⏱️ 47 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, but it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape. Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Ashok Gupta suffered chronic fatigue while he was still in the university, which had him resting in bed the majority of each day. This led him to devise the Gupta Program to treat Chronic Fatigue Syndrome, fibromyalgia, burnout, and MCS. This revolutionary program offers effective brain retraining strategies that have helped many people recover their lives from chronic illnesses. Eight weeks into the program, you’ll experience a 50% increase in perceived health. Learn how you can become your own engineer and fix the electrical system inside your brain, retrain it, and have it functioning at its best.
“The brain is its own best healer when it’s put in the right state to be able to achieve that - and that’s why we need brain retraining.”
-Ashok Gupta
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In This Episode:
- Who’s the boss of your immune response so it stays on guard against serious health hazards
- Daily habits that drag down your immune system to its lowest point (and how to ditch them)
- How you can dodge the deadly infection that keeps killing people generation after generation
- Retrain your brain to kick chronic illnesses, chronic anxiety, and depression to the curb
- Tap into the 3Rs of the Gupta program to unlock your brain’s emotions so you can live life to the fullest
- Discover the four key factors to cut your chances of getting an infection by more than half
Resources:
- Paleovalley.com – use code JOCKERS to get 15% off
- Coronavirus Challenge - https://www.thecoronaviruschallenge.com/
- The GUPTA Program - use code JOCKERS to get $50 off
Connect with Ashok Gupta:
- Website - https://www.guptaprogram.com/
- Facebook - https://www.facebook.com/guptaprogram/
- Instagram - https://www.instagram.com/ashokgupta.tv/
- Twitter - https://twitter.com/GuptaProgramme
- Youtube - https://www.youtube.com/channel/UCGNAnRJABe54tA2VLF0e2vg
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.2 | and let's go into the show. I wanted to take a moment and tell you about one of my favorite companies, Paleo Valley. |
| 1:17.6 | They make some of the world's best health products. |
| 1:20.3 | And I really love their Essential C Complex, which is one of the only immune-boosting products on the market that's made from whole food |
| 1:27.9 | sources of vitamin C that your body can effectively absorb. You see, most vitamin C products |
| 1:34.3 | only contain a fraction of vitamin C called ascorbic acid. This is the synthetic form of vitamin |
| 1:40.4 | C and it's often processed with GMO corn. With a central C complex, you get the full spectrum of vitamin C and it's often processed with GMO corn. With essential C complex, you get the full spectrum of vitamin C with all the additional |
| 1:49.7 | nutrients, minerals, and bioflavinoids that make it so powerful in the first place the way |
| 1:55.8 | nature intended. |
| 1:57.6 | Paleo Valley Essential C Complex contains three of the most potent sources of vitamin C on the planet. |
| 2:03.7 | The unripe acerola cherry, the omla berry, and the Kamukamu berry. |
... |
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