Bored in Bed? Your Hormones Might Be the Problem: Here’s How to Fix It | Dr. Mindy Pelz PT 1 (Fan Fav)

Women of Impact

Impact Theory

Relationships, Education, Society & Culture

4.8 • 700 Ratings

🗓️ 29 December 2025

⏱️ 48 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a fan fav episode. Hey there, homies! Lisa here and I’ve got another mind-blowing episode of Women of Impact with the hormone whisperer herself, Dr. Mindy Pelz. We're about to turn up the heat and talk about something that might make you blush—sex and success! Bet you didn't think those two could be linked, huh? Well, buckle up. In the first part of today’s two-part convo, we're revealing the secret superpowers of your menstrual cycle. From "Power UP Phases" to the 'Hormone Crash’ that will have you thinking you may have been gaslighting yourself all these years, this conversation is a real game changer, and we're spilling all the details. And get this, even your work schedule can inspire some serious bedroom magic and uphill success in your career and relationships. Yup, you heard me right. Your 9-5 can lead to a 10 in the bedroom (and life). We'll also explore why women are twice as likely to find sex boring and how we can shift this narrative. If you want more superpower knowledge from the incredible Dr Mindy Pelz check out her book, Fast Like a Girl: ⁠https://www.amazon.com/Fast-Like-Girl-Healing-Hormones/dp/1401969925⁠ Original air date: 1-17-2024 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What up, homie?
0:03.0	So I recently heard that women are actually twice as likely to have boring sex.
0:09.0	Guys, what the hell?
0:12.0	That ain't right! And I'm not going to accept it.
0:15.0	So today on Women of Impact, I'm actually bringing on the incredible Dr Mind Mindy Pelt and getting the 4-1-1
0:22.4	on how to actually have the most amazing sex ever, because ladies, we've got to start owning
0:28.9	it. You have the power to love hard and to feel damn sexy. And in this two-part conversation,
0:35.9	Mindy shares a whole new way to turn up the pleasure and the confidence to have satisfying sex that you actually wish that you see in the movies and that you actually deserve.
0:47.3	Not to mention, after this episode, you'll be ready to have the tips and tactics you need in order to spice up your sex life.
0:57.0	So guys, are you ready to see how the most annoying time of the month is actually the key
1:02.0	to better sex, better relationships, better confidence and actually a better you?
1:07.8	I'm Lisa Billy and this episode is about to supercharge your sex life. So let's
1:13.6	freaking go. This is where feminism got it wrong. Rosie the River was like, we can do it. We should
1:19.6	have put a little asterisk. We can do it during this time of your cycle. If we understood
1:23.6	the hormonal differences between men and women, we could strengthen our relationships.
1:29.3	Women are twice as likely to find sex more boring.
1:34.3	A woman's sexual drive is largely enhanced by...
1:39.3	I'm literally speechless. Dr. Mindy here.
1:42.3	As a hormone expert, best-selling author. She has changed the lives of millions of women.
1:46.0	70% of divorces over the age of 40 are actually initiated by women.
1:51.0	After 40, a very specific estrogen is going down, and it's called estradial.
1:56.0	Sometimes we decide we need to leave our marriages. And sometimes we leave life.
	...

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