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Black Girls Heal

BONUS: This One is About Racial Trauma

Black Girls Heal

Shena Lashey

Education, Health & Fitness, Mental Health, Self-improvement

4.81.8K Ratings

🗓️ 14 May 2020

⏱️ 46 minutes

🧾️ Download transcript

Summary

Racial trauma hits different. It goes deep, affects our bodies, and our peace. 

In this episode, I talk about how it's been affecting me, and some resources I have found. 

 

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Website: Blackgirlsheal.org

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Transcript

Click on a timestamp to play from that location

0:00.0

My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

0:20.0

is just to bring it out. This is what compels me to compel them and I will do it by whatever

0:26.4

means necessary.

0:29.7

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

0:34.4

resolve trauma and building a healthy relationship with first ourselves and

0:38.5

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns

0:44.4

and grow in your self-worth. I'm She Nelalachee Love Edition coach and

0:48.7

trauma specialist. Let's begin.

0:58.0

Hello ladies and welcome to a bonus episode of Black Girls Heel. So this episode was originally going to be a bonus episode for our bonus club membership, which if you don't

1:07.6

know is a mini membership for ladies who really love our podcast and I released bonus episodes about different topics

1:16.6

for women to download. So there's that but then I was thinking okay maybe I should do this on another platform and so I was

1:26.6

thinking I was going to do this on Instagram live or Facebook live and that didn't happen

1:32.3

and so I thought the podcast would be better because that

1:37.7

way as many people who may need to hear this can and I started to get different confirmations from things that my students would say and other people around me would say so I hope that you find this helpful.

1:50.0

Thanks for listening to this week's podcast.

1:54.0

Before we get started, let's take a small break to say thank you to this week's sponsors.

2:00.0

Ladies, it is cuffing season. So whether or not you have a physical partner or you are

2:05.6

building deeper intimacy with yourself a honeypot's pleasure ritual is the

2:09.7

ultimate fall self-care experience for deeper pleasure. It is designed with you and

2:14.0

mind for your most intimate moments of shared pleasure. You know when I think about

2:17.8

the best parts of closing up with my partner during the season it's all about

2:21.7

ambience energy and good vibes to set the scene.

...

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