#51: Who Do You Want to Be in Your Relationship
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 19 May 2020
⏱️ 28 minutes
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Summary
Continuing our "Couples Month" focus in May, this week, we're talking about how to focus on who you want to be and how you want to show up in relationships.
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Transcript
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| 0:00.0 | My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there |
| 0:20.0 | is just to bring it out. This is what compels me to compel them and I will do it by whatever |
| 0:26.4 | means necessary. |
| 0:29.7 | Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and |
| 0:34.4 | resolve trauma and building a healthy relationship with first ourselves and |
| 0:38.5 | then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and |
| 0:44.8 | grow in your self-worth. I'm Sheena Lache, Love Edition coach and Trauma Specialist. |
| 0:50.3 | Let's begin. |
| 0:52.3 | Hello, hello. Let's begin. |
| 0:58.1 | Hello, hello, ladies and welcome to the latest episode of Black Girls Heel. |
| 1:06.9 | So it was so great to hear all of the positive feedback that I got for last week's bonus podcast episode where I talked about racial trauma. I'm so happy to hear that it has impacted so many of you that it helped give |
| 1:17.0 | words to some of the things that you were also feeling. |
| 1:20.0 | And that also I was able to introduce you to a resource. |
| 1:25.0 | So some of you tell me that you're looking for SE practitioners in your area to get started on therapy and I just think that's awesome. |
| 1:36.0 | So let me share with you what I told one woman who reached out to me about recommendations. |
| 1:43.0 | So the way that therapy works is therapists are bound by their state. |
| 1:49.8 | So those of you who like listen to Dr Joy on therapy for black girls or Dr. Thima, there's |
| 1:57.7 | a lot of really great therapists and psychologists out there, but therapists are bound by the state that they are licensed in, which |
| 2:05.8 | means they can't have clients who are any other place. |
| 2:08.9 | So if you ask me for a recommendation of who I might know, unless you're in Texas, I really can't help you. |
| 2:16.2 | So there is a website called trauma healing.org. This is where a lot of, |
| 2:25.0 | this is kind of the hub of where somatic experiencing training starts from. |
... |
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