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Black Girls Heal

#50: 3 Ways to Maintain a Healthy Relationship

Black Girls Heal

Shena Lashey

Education, Health & Fitness, Mental Health, Self-improvement

4.81.8K Ratings

🗓️ 12 May 2020

⏱️ 27 minutes

🧾️ Download transcript

Summary

So you have a relationship and you want to make sure you do your part to keep it healthy even though you struggle with an intimacy disorder? Awesome! Let's talk about how. We dig into that and 3 ways to keep ownership of your own healing.

 

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Transcript

Click on a timestamp to play from that location

0:00.0

My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

0:20.0

is just to bring it out. This is what compels me to compel them and I will do it by whatever

0:26.4

means necessary.

0:29.7

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

0:34.4

resolve trauma and building a healthy relationship with first ourselves and

0:38.5

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and grow in

0:45.3

your self-worth.

0:46.3

I'm Sheena Lache, Love Edition coach and Trauma Specialist.

0:50.3

Let's begin.

0:51.3

Hello! Let's begin.

0:57.0

Hello, hello, and hello again. Welcome to the latest episode of Black Girls Heal.

1:00.9

I am so, so happy to be doing this week's podcast episode with you. We are

1:07.8

week two into Couples Month and so this month I am talking about issues that are very pertinent to those of us who are in

1:18.1

committed partnerships or committed healthy partnerships.

1:23.0

If you are with someone who is unavailable to you

1:26.3

or someone who is not the right person for you,

1:30.6

all of the things that I'm talking about this month are good for you to hear as far as

1:35.8

aspirations but I want you to be very clear and know that if you're trying to get someone who cannot or will not give you what you need, be healthy for you.

1:49.0

You will be setting yourself up for disappointment and hurt. You can know if you're with someone

1:55.5

who's unavailable by listening to any of our podcasts before today's just

2:00.8

look at a title and see what stands out to you and see if you can relate to it.

2:05.0

But for today I'm going to be pouring into those of us who are in partnerships with people who are healthy,

...

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