Bonus! Listener Q&A minisode 🍒 tattoos, finishing a big project, writing, and the creative process

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9 • 826 Ratings

🗓️ 26 July 2021

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this second Q&A episode, co-host Ella and Katie take listener questions about tattoos, starting a journaling practice, the creative process of finishing a big project, and books we're enjoying.

Transcript

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0:00.0	Hi.
0:02.0	Let it out.
0:03.0	Let it out. Hi, welcome to Let It Out with me, Katie Delbow and my co-host with the most, Ella.
0:32.4	We're really happy to be back for the second Northwest Cherries Q&A episode.
0:38.7	Ellen and I were just chatting before this about summer and being warm.
0:45.0	And I have a story for both of you.
0:47.2	But first, I want to tell you about Northwest Cherries, the reason for this episode, the reason for the season. We love this sponsor so
0:58.6	much. It's like actually pretty funny because I had a joke. If you listened to last week's
1:06.0	episode with James Michael from Northwest Cherries, you heard me say that I had been joking for a while.
1:14.6	Like, wouldn't it be funny if a fruit could actually sponsor this podcast? So with that,
1:20.1	our summer wouldn't be complete without today's sponsor, Northwest Cherry Growers. This episode is
1:26.2	brought to you by the delicious sweet summertime fruit, Northwest
1:29.8	cherries.
1:30.8	Beyond their crisp, juicy flavor and deep red color, sweet cherries pack an abundance of
1:35.6	nutritional benefits to support your health year-round.
1:39.0	Research shows that sweet cherries have a positive effect on inflammation, blood pressure,
1:44.0	heart disease, diabetes,
1:46.4	cognitive function, even sleep. So do yourself a favor and add sweet cherries to your shopping
1:51.9	list today. They're now available in grocery stores nationwide. It is the season for cherries.
1:59.0	Visit nwcheries.com slash sweet health to learn more. That's nwcheries.com
2:05.9	slash sweet health to learn more. Okay. I went right into the ad, but before we started recording,
2:14.5	I said to Ella, I was like, did you turn the fan off and for recording and like how it,
	...

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