My job is to somehow make them curious enough or persuade them by hook or crew to get more aware of themselves and where they came from and what they are into and what is already there just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl's Hill podcast, where we talk about healing or intimacy disorders,

members of trauma and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice you can apply today to break unhealthy patterns and grow your self-worth.

I'm Shrinella Shay, love edition coach and trauma specialist. Let's begin.

Hello, hello ladies and welcome to a special episode of Black Girl's Hill.

So I want to start doing little pop-in bonus episodes that are just me checking in with me talking about things that are going on with me,

things that I'm reading, things that I'm learning, that I want to share with you, that either there's an episode that doesn't connect to it or I think it will just make an episode too long.

I think if I share all these things and also for those of you who want to know about me and know how am I applying the things that I am teaching you all here,

what are the things that are making me happy, what are the things that are stressing me out because I know some of you are interested in those type of things

and because I am not active on social media, it's just not my thing.

Black is the only one that I could totally see myself fully diving into, but even that those of you who follow me on TikTok, you know,

the videos are not as frequent as they could be.

An audio podcasting is where my sweet spot is. It is where I most easily show up. It is the most convenient for me.

And in this season of my life, I'm very much leaning into ease and flow and grace.

And so I have been, and I'll probably be sharing this a little bit later, I have been trying to find what are the ways that I can rig the system,

rig all the things that I do to work towards my strengths versus me trying to fit myself into what is available, what other people do.

So, if you are interested in influencer Shina, that influencer energy, or just getting to know a little bit about me, this is an episode for you.

If you don't care, then you can go ahead and stop listening now, and you can go and look to any of the other episodes and go through the archive and listen or relisten to ones that you are just getting to.

But yeah.

Thanks for listening to this week's podcast, before we get started, let's take a small break to say thank you to this week's sponsors.

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