0:00.0	My, my job is to somehow make them curious enough, or persuade them by hook or crook to get
0:14.4	more aware of themselves and where they came from and what they are into and what is already there
0:19.9	just to bring it out. This is what compels me to compel them and I will do it by whatever means
0:27.3	to me. Welcome to the Black Girl's Hill podcast where we talk about healing or insumission disorders
0:34.1	and resolve trauma and building a healthy relationship with first ourselves and then others.
0:39.6	Every episode we will talk about advice we can apply today to break unhealthy patterns and grow
0:45.2	in your software. I'm Shigenela Shea, love addition coach and trauma specialist. Let's begin.
0:53.9	Hello, hello and welcome to the latest episode of Black Girl's Hill. I'm sending you all so much
0:59.6	love today on this beautiful beautiful Tuesday that I'm recording this and I hope that it is
1:05.8	amazing wherever you are and that you're doing well and that you're choosing love, you're choosing
1:10.4	joy and separating away from people who join you and pouring into and being bold and courageous,
1:17.2	moving towards the people who want to love you, who are there for you, who want to hear you and
1:22.2	hope space for you because you deserve it. So today's episode, today's episode is one that was
1:30.3	previously recorded and I was going to share it later this year but I decided I'm going to share
1:36.0	it now. I'm going to share it now because I've been talking a lot about Mutra and Sijani out of
1:42.2	coaching my group coaching program live, coaching my group coaching program, the recovery school
1:49.6	and one of the things it just felt like it was time and at our retreat I know a few of the
1:57.6	ladies are like I know that you're tired but you need to keep going. I'm not tired, I just feel like
2:02.2	it is time to change, to evolve, to move forward in a different way. So that has been the
2:10.0	the basis of this transition and so as I've known that it's been time for me to no longer
2:15.6	coaches program live but still knowing that I was going to be in front of you, I've allowed myself
2:20.8	the space to to figure out what is this going to look like and what is the way that I want to show
	...

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