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Brown Girl Self-Care

Black Women Deserve Tenderness + An Exciting Update For This Podcast

Brown Girl Self-Care

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.81.2K Ratings

🗓️ 2 June 2025

⏱️ 40 minutes

🧾️ Download transcript

Summary

Have you lived your entire life knowing that you deserved to receive tenderness as well as be tender? I lacked that for a long while and unfortunately it cost me two solid relationships. In honor of our humanity I decided to take a year exploring tenderness as a form of liberation and am sharing my thoughts with those of you signed up for the newsletter. You can sign up at any time by visiting here, scrolling down to the bottom and adding your best email address.

Today I'm talking about living a life with more tenderness plus I'm sharing a couple of updates. Press play and tap in.



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Transcript

Click on a timestamp to play from that location

0:00.0

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0:22.5

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0:26.2

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0:28.5

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0:34.3

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0:39.5

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0:47.1

slash go for $1,000 off. Because when it comes to your business, it's not just about keeping the lights on,

0:53.6

it's about just about keeping the lights on. It's about keeping

0:54.4

everything secure.

0:58.0

Hey, hey, what's going on? You're listening to the Brown Girl Self Care podcast. My name is

1:02.5

Bree, and I am the host of the show, as well as the founder of Brown Girl Self Care.

1:07.3

Brown Girl Self Care is a platform and space of intentional healing, joy, rest, and

1:12.2

abundance for black women. Let me adjust my camera real quick because I am recording this

1:18.4

for YouTube as well as the podcast. So hopefully I'm looking in the right place. But in any case,

1:23.5

what's going on? Today, y'all, I want to talk about, I want to give some life updates and a little updates as it pertains to brown girl self-care.

1:32.7

So I'm going to be talking about softness today in this episode for black women, obviously.

1:40.1

I am going to be giving a life update as far as like what some of the things I plan on doing

1:44.8

for the summer now that I'm here in Arkansas.

1:48.4

And I also want to share something that I will be doing with the podcast, specifically on

1:56.5

Fridays.

1:57.8

So let's go ahead and get into it.

2:00.8

So first of all, let's talk about softness for black

...

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