4.8 • 1.2K Ratings
🗓️ 9 June 2025
⏱️ 40 minutes
🧾️ Download transcript
Listen to the episode from 2020
In this episode, I share a moment that caught even me by surprise — when I was out walking and found myself shoulder-checking someone who didn’t make space for me on the sidewalk. It wasn’t aggressive. It wasn’t loud. But it was intentional.
And I didn’t apologize.
This story became a reflection on the ways Black women are taught to shrink, to step aside, to stay small — and what it means to finally stop doing that.
I talk about:
This episode is for the Black woman who’s tired of stepping aside — physically, emotionally, or spiritually — just to keep the peace. If you’ve been shrinking and you’re ready to return to yourself, this one is for you.
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0:57.6 | Hey, hey, you are listening to the Brown Girl Self Care podcast. My name is Bree. I'm the host of the show, |
1:03.5 | as well as the founder of Brown Girl Self Care. Brown Girl Self Care is a platform and space of |
1:08.1 | intentional healing, joy, rest, and abundance for black women. |
1:11.2 | Let's go ahead and just jump right on into today's episode. |
1:15.0 | I want to throw it back to an episode I did in 2020. |
1:18.6 | No, I'm not going to replay the episode, but I do feel like it bears some importance to the topic |
1:25.5 | that we are discussing today. |
1:29.6 | What I am talking about today is something that I feel like our ancestors are in the backgrounds of our lives, like hyping us up about. |
1:35.7 | And, you know, I've talked about this subject several times, and I'm going to talk about it |
1:39.1 | again today because it is important. And that is taking up space. |
1:45.5 | Okay, so this week's episode is actually a follow-up to an episode that I did in 2020 |
1:51.5 | where the title of that episode was The World Will Make Space for You. |
1:56.9 | I will link that in today's show notes because it still bears listening to. Now, I will say that |
2:05.3 | that episode was recorded five years ago, y'all, five years ago back in 2020. So I'm going to ask |
... |
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