ETCF - Why I Started Eff The Cubicle

Brown Girl Self-Care

Health & Fitness, Self-improvement, Education

4.8 • 1.2K Ratings

🗓️ 13 June 2025

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Eff the Cubicle Fridays: A New Chapter Begins

In this episode, I’m introducing a brand new series called Eff the Cubicle Fridays. This series was born from my desire to break free from the 9-to-5 grind that was draining the life out of me. I share the story of how I launched this podcast while working in a high-pressure corporate job, terrified my employer would find out, and how that fear pushed me to move anyway.

We’re talking entrepreneurship, creativity, personal growth, and what it means to reclaim your time and voice. If you’ve been dreaming of building something outside the system—or you’ve already started—this series is for you.

🎙️ Ready to Start or Sustain Your Podcast?

I’m now offering 1-on-1 podcast coaching for Black women who are ready to launch or keep their podcast going with clarity and strategy. If you're ready to invest in yourself, see your vision come to life, and work with me 1-on-1, book a session today.

→ Here is the booking link to check it out and hold your space on my calendar

🔗 Links + Resources

Book Podcast Coaching: [Book here]
Follow on Threads and Instagram: @browngirlselfcare
Support my work - Cashapp

Our Sponsors:
* Check out Happy Mammoth and use my code SELFCARE for a great deal: https://happymammoth.com
* Check out Progressive: https://www.progressive.com
* Check out Quince: https://quince.com/selfcare
* Check out Wonderful Pistachios: https://WonderfulPistachios.com

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Transcript

Click on a timestamp to play from that location

0:00.0	Hey, hey, what's going on? You are listening to the Brown Girl Self Care podcast. My name is Bree. I am the host of the show as well as the founder of Brown Girl Self Care. Brown Girl Self Care is a platform in space of intentional healing, joy, rest, and abundance for black women. Record scratch. Yes, this episode is going live on a friday because it's not a regular brown
0:25.2	girl self-cure podcast episode this is f the cubicle friday this is f the cubicle friday this is
0:33.2	f the cubicle friday and you know what that f stands for, right? Even though I am spelling it EFF,
0:41.1	we all know what the F stands for, right? And hold up. Speaking of F the cubicle, real quick,
0:47.8	if you have been thinking about launching a podcast or you've already started, but you are feeling stuck,
0:53.5	girl, I am offering one-on-one coaching just for black women who want support, clarity,
0:58.8	and a real strategy that makes sense.
1:00.8	If that's you and you're ready to invest in yourself, you're ready to invest in your vision
1:05.4	and see it come to life and work with me one-on-one.
1:08.6	You can find the booking link in the show notes and on Instagram in My Link Tree at Brown Girl Self-Care.
1:15.5	So let's go ahead and just get into it.
1:18.9	I have so much that I want to say,
1:21.6	but I'm trying to organize my thoughts here really quickly.
1:24.3	So I mentioned several times that I was going through kind of like this
1:29.8	rebirth, rebranding of the Brown Girl Self-Care podcast, the Brown Girl Self-Care brand,
1:38.3	et cetera. And part of that was I knew or I know that I want to talk more about, like, being an entrepreneur, ditching the nine to five life, what that entails, creativity, content, wins, fails, loss, success, how to walk in your purpose with less hustle.
2:15.4	And for me, in part, less capitalism, which obviously is very related to stuff that
2:21.8	we already discussed on the Brown Girl Self-Care podcast, and just like building a business,
2:29.7	how to be, like, for example, a content creator, which is huge.
2:36.9	And I don't see that going away anytime soon, which is kind of like a, I don't know,
2:43.7	since I got beef.
2:45.3	I got personal beef with social media.
	...

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