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Food for Thought: The Joys and Benefits of Living Vegan

Being Vegan is a Means to An End. It is Not An End in Itself.

Food for Thought: The Joys and Benefits of Living Vegan

Colleen Patrick-Goudreau

Self-improvement, Health & Fitness, Education

4.81.6K Ratings

🗓️ 25 November 2013

⏱️ 57 minutes

🧾️ Download transcript

Summary

In today's episode, I share my experience - and a fun audio clip - from my recent visit to Woodstock Farm Animal Sanctuary, the Albany (NY) VegFest, and Red Robin Song Animal Sanctuary (and vegan guest house). I also answer your questions about whether or not it's "vegan" to visit natural history museums (that feature stuffed dead animals), about what I feed my cats, and about what my favorite teas are. I wrap up today's episode with The Compassionate Life segment in which I share my story about going from a compassionate child to a desensitized adult and back again. Today's Tweetable: "Being vegan is not about trying to be perfect. It’s about doing the best we can do avoid causing harm to someone else."

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Food for Thought, the place to explore, celebrate and manifest a life motivated and defined by unconditional

0:16.5

compassion and optimal wellness.

0:19.2

My name is Colleen Patrick Gudro and I am your host.

0:23.0

The mission in my work is to empower people to manifest their values of compassion and

0:27.2

wellness in their everyday lives.

0:29.3

I'm the author of The Joy of Vegan Baking, the vegan table, Color Me vegan,

0:34.0

vegan's daily companion and on being vegan.

0:37.2

I'm also the creator and host of the 30-day vegan challenge,

0:40.6

which gives you everything you need

0:42.0

to make the transition healthfully, joyfully, and

0:45.2

deliciously. You can check out 30-day vegan challenge.com. You can learn more about who I am and what

0:52.3

I do by visiting Compassionate Cook.

0:55.0

From there you can follow me on Twitter, Facebook, Instagram, YouTube, Pinterest, and all of the other wonderful social networking sites.

1:02.0

This podcast is listener supported so please. other wonderful social networking sites.

1:02.7

This podcast is listener supported so please accept my sincerest gratitude to all of you who

1:08.7

support this podcast.

1:10.6

First and foremost, thank you to my amazing and very international platinum members

1:16.4

US Army Captain Janie Maina stationed in South Korea Deborah McDowell in Canada

1:26.0

members of the Norwegian Vegan Society in Norwegian, I'm kidding in Norway. Grace Rodriguez, where are you Grace? I don't

1:31.8

I don't know if I know where you are. Tim Anderson in

1:34.8

California David Cabrera and Alexander Gray in New York City. Alexander

1:40.0

Gray Associates also in New York City please check out Alexander Gray.com

...

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