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Food for Thought: The Joys and Benefits of Living Vegan

Creating a Foundation of Compassion

Food for Thought: The Joys and Benefits of Living Vegan

Colleen Patrick-Goudreau

Self-improvement, Health & Fitness, Education

4.81.6K Ratings

🗓️ 8 December 2013

⏱️ 63 minutes

🧾️ Download transcript

Summary

Join me today as I talk about my goal of sleeping in every county in California, about writing my next cookbook, and about my experience demystifying “vegan food” with a bed-and-breakfast proprietor. This episode is also the first in which I incorporate your phone calls, which include a question about living with a non-vegan husband, a question about communicating with family about vegan pregnancy, and one about talking about veganism in the most effective, compassionate way. I wrap up the episode with The Compassionate Life segment in which I establish that the foundation of veganism is compassion - from Pythagoras all the way to today. Today’s Tweetable: “When you speak to the highest in people, they respond with the highest that’s in them.”

Transcript

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0:00.0

Welcome to Food for Thought, the place to explore, celebrate and manifest a life motivated and defined by unconditional

0:16.0

compassion and optimal wellness.

0:18.8

My name is Colleen Patrick Gudro and I am your host.

0:22.1

The mission in my work is to empower people to manifest their

0:25.7

values of compassion and wellness in their everyday lives. I'm the author of The Joy of

0:31.0

Vegan Baking, The Vegan Table, Color Me Vegan's Daily Companion,

0:36.0

and On Being Vegan.

0:37.7

I'm also the creator and host of the 30-day vegan challenge, which gives you everything

0:41.8

you need to make the transition healthfully, joyfully, and

0:45.6

deliciously. You can check out 30-day vegan challenge.com and you can learn more about who

0:50.6

I am and what I do by visiting my website

0:52.9

Compassionate Cook.com and from there you can follow me on Twitter

0:57.0

and Facebook and Instagram and YouTube and Pinterest and you can definitely join

1:01.0

my mailing list. This podcast is listener supported so please

1:05.5

head over to the website Compassionate Cook.com to show your support. I need your

1:10.5

support more than ever. I've increased the frequency and the content and

1:15.1

contact with all of you which means it's taking a lot more resources to do the

1:19.3

show and I can't do it without you and sponsorships are low and I need your help.

1:26.0

So please consider a year-end gift that you can make in your name or in the name of a loved one or in the name of a favorite organization that I'll name on the

1:36.0

podcast.

1:37.0

So please, please show your support.

1:39.1

I want to thank those who are supporting me first and foremost the wonderful platinum members

...

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