Becoming the CEO of Your Own Health + Happiness and Finding the True Meaning of Wellness | with Colleen Wachob of MindBodyGreen and host Emily Duncan
EMBody Radio
Emily Duncan
4.9 • 1K Ratings
🗓️ 24 February 2022
⏱️ 55 minutes
🧾️ Download transcript
Summary
For Colleen Wachob, it was an unexpected health care in the form of a pulmonary embolism that turned her world upside down. But like many great leaders, Colleen took this inflection point and turned it into an opportunity for growth and development.
Colleen Wachob is Co-Founder and Co-CEO at mindbodygreen, the 360-degree wellness platform that integrates the physical, emotional, mental, spiritual, and environmental aspects of wellness. She graduated from Stanford University with degrees in international relations and Spanish, and spent 10 years working at Fortune 500 companies including Gap, Walmart, and Amazon. Wachob lives in Brooklyn, New York, with her husband, mbg Founder and Co-CEO Jason Wachob and their two daughters, Ellie and Grace.
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| 0:00.0 | What is going on everyone welcome back to Embody Radio on your host Emily Duncan coming at you live from |
| 0:07.3 | Sunny San Diego. I spent the last weekend in San Diego slash Joshua tree for one of my best friends birthdays |
| 0:14.5 | It was my first time in Joshua tree and it was so gorgeous |
| 0:17.5 | It's one of those places obviously. It's the desert so this makes sense |
| 0:20.5 | But it's just a very |
| 0:22.2 | Chill very relaxed. It was similar to Sedona |
| 0:25.4 | In the sense that it has a very unique energy to it |
| 0:28.4 | But Joshua tree definitely felt more like secluded and like you were away from everything like |
| 0:34.5 | Actually one of my friends she describes it as Sedona is like you're protected from the world and like hidden |
| 0:39.8 | Whereas Joshua tree it feels like that's the only place that exists in the world |
| 0:44.1 | Which I think was a really accurate way to describe it |
| 0:46.3 | But it was beautiful super relaxing super recharging and then I am spending the next couple of days in San Diego |
| 0:51.6 | hanging out with my friend Nick |
| 0:53.9 | Chilling |
| 0:55.1 | Just enjoying sunshine, which we don't have in Ohio right now, but getting into today's show today |
| 1:00.3 | I have a really cool guest on I say that every time but all my guests are cool or at least I think so |
| 1:05.0 | Today's guests you may not be familiar with her |
| 1:08.0 | But you're probably familiar with her website and her |
| 1:12.4 | Brand essentially. It's not just a website. It's definitely a brand full brand |
| 1:16.6 | Today we are talking to Colleen walk up who is the co-founder and co CEO of mine body green |
| 1:23.0 | So Colleen is the co-founder and CEO of mine body green she graduated from Stanford University with degrees in international relations and |
| 1:29.4 | Spanish when she spent 10 years working at Fortune 500 companies including gap Wal-Mart and Amazon |
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