There's a part of Hirox where you have to really love to hurt. It attracts a lot of athletes that are in sports that require a lot of mental strength. If you're going to achieve something, one, you've obviously got to believe it's possible, but two, you've got to put in the work to get there. And I think a lot of people might be willing to put in the work, but don't believe in themselves enough to believe that it's possible. When people train every day hard as much as possible,

it's normally out of the place of fear, as in fear that they won't win or fear that if they

don't train today, it's going to result in a bad race on their race date, whatever it is.

I think a lot of the time it does come from fear. So if you can teach people how to just be

focused on the session that they're doing on that day and experiencing

that session and learning from that session. If you have a bad session or a session that, you know,

you feel really fatigue, don't get down. Don't take it so personally.

Meg Martin, welcome to the Woot Podcast. Thank you so much. I'm so pumped to be here.

Well, I'm so pumped to have this conversation. You are just like an absolutely epic human.

It's so nice. It's so impressive, I think, what you've been able to do in the world of high rocks. And talk a little bit. So just so listeners can orient themselves around, how did you get into high rocks? And kind of of what was that breakthrough moment for you?

My background was I was a gymnast really young.

After I finished gym, I sort of focused on my studies to finish school.

I was a really young elite gymnast.

And then after that I got into gym and running.

So I was kind of already living in that hybrid athlete life before it was technically called being a hybrid athlete.

And then it was actually friends of ours.

So Lucy Davis, you guys interviewed her.

Yes, another epic human.

Yeah, so epic.

And we met her before high rocks came to Australia.

So obviously it's only been in Australia for three years

and recommended to us to do high rocks because we were already kind of competing that way. But

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