All right, welcome back or welcome to the Finding Mastery Podcast.

I'm Michael Jervay.

And the idea behind these conversations

is to sit down with people who are on it,

who are just flat out on it.

They're on the path of mastery.

They have a deep understanding about how their craft works, but more importantly,

we don't talk about the craft very much. More importantly, we're working to understand

their unique psychological framework, how they understand how the world works, how they understand how the world works, how they understand how they're. their if we can use their insights and

wisdoms to reveal deeper our insights and wisdom.

So insight and wisdom is revealed.

It's not gathered from outside of us.

We have to work from within to be able to reveal insight and

wisdom. So this conversation for me at least is like this calibration tool and

it's to hear and challenging ideas and also to hear ideas that have alignment based on the things that I've worked to understand as well.

Finding Mastery is brought to you by natural stacks.

Your brain is one of the hungriest organs in your body.

It's been found to consume roughly around 20 times. one of the hungriest organs in your body.

It's been found to consume roughly around 20% of your energy every day.

That means an important factor between the days you feel sluggish

and the days that you feel sharp

is how fuel efficient your brain is.

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