Arresting Autoimmunity with Nutrition and Lifestyle with Chris Wilson
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 4 August 2020
⏱️ 58 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Paleovalley and their Essential C Complex. Not only does this immunity-boosting product have the three most potent sources of Vitamin C on the planet, it also gives you 750% of the daily recommended dose -- exactly the amount your immune system needs to stay in top shape.
Hurry and grab yours from Paleovalley.com and be sure to use code JOCKERS at checkout for an extra 15% off!
Could an autoimmune disease be keeping you from achieving your best health and lifestyle? Chris Wilson is part of Dr. Jockers’ team, as well as a functional diagnostic nutrition practitioner and functional medicine practitioner. In today’s episode, he goes into detail about the connection between gut health and autoimmune diseases. Learn how even healthy foods might be bad for your specific gut, and the at-home tests you can try today. Finally, is your mindset sneaking its way into your overall health? Listen now to find out!
“The gut is the home that keeps everything we shove into our body from the outside world, separated from what’s on the inside.” -Chris Wilson
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In This Episode:
- How your gut uses clues to signal you about autoimmune diseases
- Which of Chris’s top nutrition shortfalls describes you best?
- What daily habits lead to an overgrowth of ulcer-causing bacteria?
- The impact of your ‘cheat’ day hangover (Yikes, it could last three days!)
- Are you one of the lucky ones best suited for Chris’s autoimmune paleo diet?
- The one magical food that will give you glowing skin!
- Learn how to read labels to avoid a “supplement graveyard” and extra stress
- How to instill a mindset that revitalizes your mental and emotional health
Resources:
- Paleovalley.com – use code JOCKERS to get 15% off
- Long Distance Coaching - https://drjockers.com/long-distance-coaching-chris/
Connect with Chris:
- Instagram - https://www.instagram.com/appalachian_wellness/
- Upstream Vitality - http://upstreamvitality.com/
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.2 | and let's go into the show. I wanted to take a moment and tell you about one of my favorite companies, Paleo Valley. |
| 1:18.6 | They make some of the world's best health products. And I really love their essential C complex, |
| 1:24.2 | which is one of the only immune boosting products on the market that's made from |
| 1:28.1 | whole food sources of vitamin C that your body can effectively absorb. You see, most vitamin C |
| 1:34.9 | products only contain a fraction of vitamin C called ascorbic acid. This is the synthetic |
| 1:40.7 | form of vitamin C, and it's often processed with GMO corn. With essential C complex, |
| 1:46.6 | you get the full spectrum of vitamin C with all the additional nutrients, minerals, and |
| 1:52.6 | bioflavinoids that make it so powerful in the first place the way nature intended. Paleo Valley |
| 1:59.2 | Essential C Complex contains three of the most potent sources |
| 2:02.6 | of vitamin C on the planet, the unripe acerola cherry, the omla berry, and the Kamukamu |
... |
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