Are Your Store-Bought Foods Missing Something? With Darin Olien
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 22 September 2020
⏱️ 15 minutes
🧾️ Download transcript
Summary
In his new book SuperLife, author Darin Olien describes how the alchemy of foods and spices have the ability to turn on or off certain genes. But what if the stuff you buy at the store doesn't actually contain what it advertises? Surprisingly, this is often the case. In the second episode of a series with Darin, he and the Amens discuss some of the surprising discoveries Darin made during his extensive research for his book, and why it's so important to be aware of how your food is sourced.
For more info on Darin's new book "SuperLife: 5 Simple Fixes That Will Make Your Healthy, Fit, and Eternally Awesome", visit https://www.amazon.com/SuperLife-Simple-Healthy-Eternally-Awesome/dp/0062297198
For more on Darin's new Netflix series "Down to Earth with Zac Efron", visit https://www.netflix.com/title/80230601
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and body. |
| 0:45.3 | To learn more, go to brainMD.com. |
| 0:49.3 | Welcome back. |
| 0:51.1 | What should I eat? We are here with Darren Oling and excited to talk with him and talking about his book, Super Life, |
| 1:03.4 | and the new Netflix show he's on with Zach Ephron, |
| 1:08.2 | which is really fun, |
| 1:09.4 | Dant to Earth, and Darren, |
| 1:12.4 | we're just so grateful for your time. |
| 1:15.0 | So how did you get involved in super foods? |
| 1:20.0 | And you've actually brought a couple of super foods to the attention of the world so I'm |
| 1:26.4 | really excited to learn about your journey with food. Yeah well I think it came out of the way of necessity, breeds kind of the investigation, |
| 1:38.0 | and I think the genesis was, I mean, early in my days I started working with a pharmacist in Colorado after I |
| 1:47.1 | graduated school and I started looking at the supplement world and and then when I |
| 1:51.9 | started digging into supplementation and foods and |
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