Beginning a Journey Towards Health and Wellness, with Darin Olien
Change Your Brain Every Day
Dr Daniel Amen
4.7 • 2K Ratings
🗓️ 21 September 2020
⏱️ 13 minutes
🧾️ Download transcript
Summary
When it comes to paths to wellness, it's often our health struggles from early on in life that subconsciously point us in the right direction. This was certainly true for Darin Olien, who along with Zac Efron hosts the new Netflix series Down to Earth. In this episode of the podcast, Darin and the Amens discuss our bodies' natural tendency towards healing, and how it's so often sabotaged by the obstacles we tend to place in nature's way.
For more info on Darin's new book "SuperLife: 5 Simple Fixes That Will Make Your Healthy, Fit, and Eternally Awesome", visit https://www.amazon.com/SuperLife-Simple-Healthy-Eternally-Awesome/dp/0062297198
For more on Darin's new Netflix series "Down to Earth with Zac Efron", visit https://www.netflix.com/title/80230601
Transcript
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| 0:00.0 | Welcome to the Brain Warriors Way podcast. I'm Dr. Daniel Aeman and I'm Tanna Aeman. In our podcast we provide you with the tools you need to become a warrior for the health of your brain and body. |
| 0:19.0 | The Brain Warriors Way podcast is brought to you by Aemon Clinics, where we have been transforming |
| 0:25.5 | lives for 30 years, using tools like brain-spect imaging to personalize treatment to your |
| 0:32.0 | brain. |
| 0:32.7 | For more information, |
| 0:34.1 | visit Aaman Clinics.com. |
| 0:35.9 | The Brain Warriors Way Podcast is also brought to you |
| 0:38.7 | by Brain MD, where we produce the highest quality |
| 0:41.6 | neutraceuticals to support the health of your brain and body. |
| 0:45.3 | To learn more, go to brainMD.com. |
| 0:49.2 | Welcome back. |
| 0:50.2 | Today we have a very special guest and I'm very honored to be able to introduce |
| 0:53.9 | Darren O'lean who wrote the book Super Life. |
| 0:57.2 | And you may actually know Darren from his endeavors with |
| 1:01.9 | Zach Ephron in the net series where they travel around the world and |
| 1:07.1 | it's they're searching for healthier sustainable ways to live and it's called |
| 1:12.1 | down to earth. |
| 1:13.0 | We actually checked it out and we thought it was really cool. |
| 1:15.4 | So we are really honored to have Darren with us today. |
| 1:18.1 | Another brain warrior after our own heart who's like really trying to find |
| 1:21.9 | the healthiest way for people to live and |
| 1:23.7 | sustain the earth and we're just really honored you with us. Thank you so much for |
... |
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