What's up, everybody? Welcome to another episode of the Renegade Strength Show. I'm Jay Faroujia here to help you unleash your strongest most elite self.

Just had an amazing Renegade event here in Miami this past weekend. As always, all the guys left saying it was life-changing and absolutely epic. Just great, great time.

We trained, we worked our asses off. You know, we connected, we bonded, we learned, we shared, we laughed, we cried, got out of our comfort zones. It was amazing.

And as usual, everybody left with a new crew for life, a bunch of new brothers, best friends. And I always love doing those events, always an epic time.

We've been doing those for, I think, close to a decade now. And always life-changing. I'm always parked out at the end of the moon. I go super hard all day for three days straight. And then I'm completely fried for the next three days.

But always, always worth it. During the Saturday night of the event, I took everybody to see large professor and big daddy Kane. And if anybody knows anything about me, you know that old school hip hop is my lifeblood and seeing them. Those two guys live just absolutely for it.

It just wrapped me in a blanket of nostalgia and euphoria. And just had me feeling like only old school hip hop can. Both of the guys unbelievably good on stage.

Large professor actually blew me away. Couldn't believe how good he was. So I've been listening him nonstop for almost a week now since the show.

Really good stuff. If you see this year for those who don't know who are not hip hop fishy, not us or obsessed like I am, this is the 50th anniversary hip hop this year.

So there's a lot of good shows, a lot of the old school grades from the 80s and 90s are going out on tour. LLs taking everybody out on tour.

A bunch of other good shows. So check it out if you are that kind of person.

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Now, questions, we got a Q&A post those up on my Instagram stories about once a week to make sure you follow me on Instagram. If you're not, my link is in the show notes.

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