This episode of Run Pod is sponsored by M&S, where you can shop all your favourite sportswear brands.

This is a global player original podcast.

Hello there, welcome to RunPod. This is the Run Club of the podcast world. In every episode, we get a reminder of how

running can impact our lives in a positive way. I'm Jenny Faulkner and I for one can say that,

well, I feel so much better when I run. It makes me happy, makes me feel energized and ready to

take on the next challenge. But how does it make today's guest feel?

I'll be honest, he is known more for spinning around a ballroom than sprinting around a track.

He has been a fixture on strictly since its inception, originally as a dancer, more recently

as a judge.

In fact, officially the favourite judge on television.

He's a presenter, an author, a singer, an amazing golfer.

And he is a runner.

He is Anton Dubeck.

Yay!

And the crowd goes mad.

Yes.

And if you do a really good interview, you get a glitter ball at the

end of this. Well, not really. How are you? I'm very well, thank you. You're lovely to talk to you.

And thank you very much indeed, having me on. I love doing these things and I love talking about things like

this. Because it's always nice to talk about things, you know, when you sort of do what I do, it's that sort of, what you see with

sort of performers in that regard is you see the end product. You know, you never, you never get

to see the sort of what goes on behind the scenes and what goes into making this thing that

...