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Daily Meditation Podcast

Ambition

Daily Meditation Podcast

Mary Meckley

Health & Fitness, Mental Health, Alternative Health

4.11.5K Ratings

🗓️ 1 July 2018

⏱️ 8 minutes

🧾️ Download transcript

Summary

Be guided a meditation focused on sharing your ambition with the world around you.

This is part 1 of a 7 part series on Ambition, episodes 1487-1494. Each episode in this week's series will help you begin the process of trusting yourself.

For access to over 1,500 fully guided meditations head over to the brand new sip and om app. Select from over 200 series to fit your mood with a Journal and a Slow Down Guide customized for each series. Brand new themes are introduced each week. 

Access the iOS version:

https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone

Access the Android version:

https://play.google.com/store/apps/details?id=com.sipandom.sipandom

All meditations are created by Mary Meckley and are her original content. 

Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to episode 1,487 and thank you for being here at the Daily Meditation

0:09.4

Podcast. I'm Mary Meckley and I honor you for what you're doing for yourself.

0:17.0

Meditation could just be the best thing you do for yourself all day long.

0:25.0

In today's episode, we launch into a new theme.

0:29.0

We begin a brand new series with a week-long theme.

0:35.3

Every Sunday, we carry the theme all the way through Saturday.

0:39.7

You learn a different meditation technique each day. And if you'd like the full guided meditations,

0:48.4

you can head over to our brand new app called the SIP and OOM app. It's SIP just like your SIP

0:55.8

You're SIP, because we will be offering tea soon and OOM.

1:01.0

We offer the Android and the iOS version. You can try it for two weeks, free and there are almost

1:10.9

2,000 meditations there, and you get a weekly journal that's customized for the theme.

1:18.8

So this week you get an ambition journal, and you also get a guide with all the techniques organized for you

1:25.7

so you could glance at the techniques throughout your busy day. So that's where you can find the full guided meditations.

1:36.5

But here you are getting ready to do your own meditation with a technique. The theme for this week's series is ambition. Ambition you may think doesn't belong with meditation.

1:59.0

Possibly you may think this.

2:01.0

Because ambition is one of those qualities we associate with more of

2:06.8

your ego your wants your desires your attachments, what you want, and it's not like it so bad what you want, but if you could take it up a notch and focus on your heart. You can transcend your egos influence on your ambition and create a beautiful ambition that you share with the world,

2:49.0

maybe with one other person,

2:51.5

with a world at large, with strangers or maybe with loved ones, you can create a way to transcend your personal ambition to improve the world at large.

3:10.0

So this is what I encourage you to focus on as you sit down to meditate.

3:18.0

And your heart is right in the middle of you and your lower chakras, which have to do with your passion, your wants, your desires, and then those higher qualities of

3:40.3

your upper chakras, the fifth, six, and seventh chakras. And these have to do with interconnecting with the world or even others around you and sharing your ambition that way.

...

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