All I want for Christmas is...Boundaries

Imani State of Mind

Mental Health, Health & Fitness, Hobbies, Education, Leisure, Self-improvement

4.8 • 764 Ratings

🗓️ 16 December 2022

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

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Summary

Do the holidays leave you feeling burnt out or uncomfortable? This time of year can be emotionally, physically, and psychologically taxing, if you do not practice the proper self care. The ladies of Imani State of Mind are giving you the tools to set the boundaries you didn't know you needed this holiday season.

Transcript

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0:00.0	Hey, hey, hey, welcome to Emani, state of mind, everybody. I'm Dr. I'm Dr. I'm McSoup. How are you? Happy blessed day. I know, right? I'm good. I'm good. Happy day for real because let's see. Christmas is next week, which is nine days away. Right, which is great.
0:33.6	Yeah, from, well, from today. And then I guess when this podcast airs, it'll be nine days.
0:42.3	No, it's nine days from when we air.
0:45.1	Oh, oh, my bad.
0:46.3	Okay, so yes.
0:47.2	Sorry, everybody.
0:48.5	Christmas presently is nine days away.
0:53.1	Anyway, by bad.
0:55.0	So, yeah, Christmas is next week.
0:57.2	I'm actually kind of excited about Christmas.
1:00.7	I mean, I'm always excited about Christmas.
1:03.5	I was reading this article this morning about, like, you know, we have asked Dr.
1:08.9	Umani, like people asking questions and wanting advice.
1:12.8	And so this woman had written in how her husband had budgeted $100 for presents for everybody.
1:19.8	And she wrote in and was like, oh, my God, like, that's so cheap of him.
1:25.7	And I was like, on the real, that's kind of how much I budgeted for Christmas presents because I'm making presents.
1:33.0	I'm making presents with stuff from my yard.
1:36.4	So I was like, I was like, why you, why are you like, why are you tripping off your husband?
1:41.9	Like, like, leave him alone with his little $100.
1:46.0	Okay.
1:46.6	Yeah.
1:47.0	So.
	...

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