Affirmation to Focus Your Mind on What Matters Most to You, Day 2 Overcoming Procrastination
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 30 May 2021
⏱️ 11 minutes
🧾️ Download transcript
Summary
"Your mornings are your life in miniature."
― Robin Sharma, "The 5 am Club"
Do you find yourself procrastinating about big things that matter to you? In this week's series, you'll explore how to manage procrastination so that you can move forward with the best parts of your life that you may be putting off. Move past fear, doubt, and self-sabotage to live the life you were created for.
This is day 2 of a 7-day Overcoming Procrastination series, episodes 2327-2333.
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Transcript
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| 0:00.0 | This is Episode 2328 of your daily meditation podcast. |
| 0:07.4 | I'm Mary Mechley, and welcome to Day 2 of our series this week. |
| 0:12.0 | We have started a new theme. |
| 0:16.0 | We're exploring all week long as we always do. |
| 0:19.5 | We focus on one particular theme, |
| 0:23.0 | and carry that theme through each and every episode for a full week. |
| 0:28.5 | In each episode every single day, |
| 0:31.5 | you discover a different meditation technique |
| 0:36.0 | so that you can experiment with what works best for you |
| 0:42.5 | as you explore a particular theme that has to do with how to manage your emotions |
| 0:49.5 | as you go through your life. |
| 0:53.0 | The theme for this week is managing an overcoming procrastination. |
| 1:00.0 | This has been a highly requested theme, |
| 1:03.0 | and I am excited to share it with you as a follow-on to last week's meditation series |
| 1:13.5 | when you began a quest. |
| 1:16.5 | This was something you chose to focus on to enhance your life in some way. |
| 1:24.0 | A quest is something that adds some adventure and some fun and spice to your life. |
| 1:31.0 | Many of you though had quests where you were overcoming something |
| 1:36.5 | so that you could enjoy adventure and zest in life, |
| 1:43.0 | such as sobriety or managing your health in a better way |
| 1:50.0 | by participating in a run every single month |
| 1:56.5 | or exploring your area, |
... |
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