Achieve More, Stress Less

Food For Thought

Rhiannon Lambert

Health & Fitness, Nutrition

4.8 • 4K Ratings

🗓️ 3 May 2021

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

We live in a society that never stops, with endless opportunities and constant expectations.The divide between work and free time has rapidly become off-kilter, affecting a multitude of factors including our physical and mental health. This week’s Food For Thought sees Grace Beverley and I discuss the ultimate work/life balance. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.

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Transcript

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0:00.0	Tom Hanks is Otto. He's seen it all.
0:02.5	Otto?
0:03.3	Otto?
0:04.0	O-T-T-O.
0:05.2	You don't hear that name very often, I do.
0:07.3	He's a man who gets easily annoyed.
0:09.3	What are you doing?
0:10.1	Parallel parking. Parallel the water.
0:11.9	And he has had enough.
0:13.5	Are you always his unfriendly?
0:15.3	I am not unfriendly.
0:16.6	OK, you're like a warm cuddle.
0:18.2	But he's finding his joy again in the most unlikely place.
0:21.6	I'm not sure about this.
0:23.5	He's going to be a good friend.
0:25.4	A man called Otto only in cinemas from January 6th.
0:40.2	Hello and welcome back to what is Series 11?
0:44.0	A food for thought.
0:45.8	I can't thank you enough for your support over the years.
0:49.6	And I'm just so happy to be back with another jam pack,
0:53.2	literally jam pack series.
0:55.3	This latest series examines so many fascinating topics,
	...

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