Abundance
Daily Meditation Podcast
Mary Meckley
4.1 • 1.5K Ratings
🗓️ 10 June 2018
⏱️ 10 minutes
🧾️ Download transcript
Summary
Be guided in a meditation on abundance. You'll be guided in a meditation to visualize how to bring about abundance in your life. This is part 1 of a 7-Part Meditation Series on Abundance, Episodes 1456-1462.
As always, you don't have to do the meditation techniques -- they are simply there to help you transition from your busy day to a state of stillness. The techniques also help to calm "monkey mind," when your thoughts continuously interrupt your meditation.
Resources: Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller. I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review. Want to connect with other meditators from around the world who listen to the daily meditations? Join our free private Facebook Group.
Transcript
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| 0:00.0 | This is episode 1,623. |
| 0:04.0 | Welcome to the Daily Meditation Podcast. |
| 0:08.0 | I'm Mary Meckley, and I welcome you to your midweek. |
| 0:13.5 | In today's episode, you are going to discover |
| 0:16.3 | a meditation technique for clarity. |
| 0:20.4 | We continue with this week's theme we're exploring all week long and that is the theme of gratitude that we're actually exploring for the whole month. |
| 0:32.0 | This week we are exploring a particular kind of gratitude |
| 0:36.6 | and that is having gratitude for the world around you, for the people in your life, for situations, for where you live, |
| 0:50.0 | for the things you have, and in order to have the full half hour guided meditations are on |
| 0:53.8 | in order to have that kind of gratitude |
| 0:56.8 | it's important to get some clarity |
| 1:00.5 | as always the full half hour guided meditations are on our new SIP and O'm meditation app. |
| 1:10.2 | You can receive it for two weeks, absolutely free. |
| 1:14.8 | We have journals there that guide you through each week's |
| 1:20.7 | series with a daily reflection question, |
| 1:23.7 | as well as a slowdown guide |
| 1:26.6 | with every single technique I share with you |
| 1:29.4 | throughout the week, |
| 1:31.0 | organized nicely for you on the guide. It's like a meditation cheat sheet. We also have |
| 1:36.2 | teas. You can find those at Sippinom.com, we have a subscription tea box where you can follow along the series with the |
| 1:50.0 | weekly teas that I share here on the podcast. |
| 1:55.0 | So again, the Sippenome Meditation app, try it, give it a whirl for two weeks free. |
... |
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